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Our Lady of Weight Loss
8 Halloween Tips: The Kid Candy Connection
By
Janice Taylor, Editor
We now know that the USDA suggests including 250 discretionary calories per day in our food plans; and that ingesting copious amount of candy on Halloween far exceeds that amount. We are now hip to nutrients. We now want to purposefully create a fun, healthy and happy Halloween for our children.Instead of mindlessly gobbling the…
Diet Tip Tuesday: 9 Halloween Healthy Ways to Start the Season with a Svelte Smile
By
Janice Taylor, Editor
Halloween, and its platters full of candy, is also the unofficial kick-off to the holiday season. For many that means that the season within which the healthy living goes out the window with ghosts and goblins and 7 extra pounds are delivered to thy stomach, thighs and hips is upon us! Is that what really…
JigSaw Sunday: Weight Loss Puzzle of the Week – Queen of Spoons
By
Janice Taylor, Editor
This week's JigSaw Puzzle was inspired by the Queen of Wands from the Tarot. Always, appealing and popular, she creates a powerful first impressions. She has great sex appeal, is enthusiastic, is open and sincere, as well as energetic, cheerful and self-assured.
Cook with Me Friday: Blood Orange Halloween
By
Janice Taylor, Editor
As we get closer and closer to Halloween, I am beginning to think 'orange' ... 'blood orange,' thus this very colorful, juicy and 5 yum delish recipe! Blood Orange Halloween and Jicama Salad from the Our Lady of Weight Loss kitchen.
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