Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

How to Survive BBQ Season? Be a Foto-Food Journalist.

Food journaling keeps us honest. It helps us to keep track of what we eat and identify when and why we eat. In other words, keeping a food journal can shed light on our eating habits. Statistics show that those who keep food journals are more successful at losing weight and keeping it off (permanent fat removal) than those who do not.

Advertisement

Previous Posts

This Friendship Day: How to Dump Your Toxic Friends :)
Hellooooooo Tushkateers, Devotees of Our Lady of ...

posted 10:45:56am Aug. 01, 2015 | read full post »

How to Be Eccentric, Clunky and Chunky.
Lo n’ behold, in the not too distant past, I was ...

posted 5:17:12pm Jul. 29, 2015 | read full post »

Green Tea helps to .... Burn Fat NOW!
The Zen master Hakuin used to tell his students about an ...

posted 1:49:40pm Jul. 24, 2015 | read full post »

Does NAMBY-PAMBY Fit You? -or- Buy a Doormat; Don't Be One!
This very morning, while sipping ...

posted 11:51:04am Jul. 22, 2015 | read full post »

Puzzled? Time to Send a Weird, Phallic & Prickly postcard to a friend!
This week’s Get Jiggy Weight Loss JigSaw Puzzle, ...

posted 12:12:47pm Jul. 18, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.