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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Tarot Weight Loss: The Empress

Our Lady of Weight Loss turns to her Tarot Deck and The Empress for inspiration and weight loss motivation. Here, she shares her insights as well as a pear recipe.

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To Live or Die: 5 Quick Steps to Weight Loss Warrior

You might be operating from ‘food victim mode’ if: You think you ‘deserve’ ice cream sundaes, cakes and cookies, because you had a hard day. -or –
You take what happened to you in the past, drag it into the future and keep using it as an excuse over and over again. “I can’t do this, because I was ______________.” Sound familiar?

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More to Love: Luke and Tali Still Together

Luke, the plus-sized bachelor in search of his plus-sized dream wife, narrowed the playing field to two: Malissa, blonde and Christian. Tali, dark and Jewish. And then he headed home, with gals in tow, to his Pa and Ma for their input. Great family stuff! Video included.

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What did you have for breakfast today?

Maybe y’all think that if you don’t eat breakfast, you just saved yourself 300 calories and are that much closer to that skinny-minnie body that you’re after. Sorry to be the one to tell you, but it just doesn’t work that way!

Back to School: Hungry and Cranky Kids

Back to School Food Tips: If you had lunch at 11:30 a.m. (or even earlier) and the next time you had access to food was 3:00 in-the-afternoon, wouldn’t you be hungry and cranky, too?

August 27: Two Moons, Mars and One Chocolate Moon Pie

Guilt Free Moon Pie, for those who are craving chocolate but don’t want to get weighed-down by the calories and fat from the Our Lady of Weight Loss kitchens.

Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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