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Our Lady of Weight Loss
Diet Tip Tuesday: Go Greek (recipe included)
By
Janice Taylor, Editor
A recent study in the British Medical Journal reports that people who follow a Mediterranean-style diet - that features fruits, vegetables, legumes, grains, fish and olive oil - may lower their risk of death.
Easy Weight Loss: Hummus the miracle food.
By
Janice Taylor, Editor
I lost 3 pounds this week, eating hummus!
The Belly Fat Cure: Three Punch Knock-Out (Recipes Included)
By
Janice Taylor, Editor
Belly Fat Leads to More Belly Fat by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, Author, Columnist and 50-pound big-time-loser. Write Janice for Free Consult! Despite my (successful) diet attempts, healthy lifestyle, prayers and screams, my mid-section has grown a section of its own! YIKES! This weight loss guru can’t have that happen! What…
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