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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Thanksgiving: Best Leftover Sandwiches Ever!!!

Here, Our Lady of Weight Loss and Janice Taylor (that’s me), whip up 4 amazingly delicious and artfully presented turkey sandwiches. The Day-After Thanksgiving Our Lady of Weight Loss approved Sandwich Recipes! TURKEY BACON CLUB. NO joke! Use fat-free mayo […]

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Eat This: Lose Weight – Pleasingly Pious Pumpkin Pudding

For whatever reason, probably because Our Lady of Weight Loss encouraged me to do so, I researched the color “Pumpkin.”  As if I didn’t know that the color pumpkin is orange!  But whatever, she insisted, so I did what she […]

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Dysfunctional Chef: Shed 15 Fast-Holiday Food Tip and Recipe

One strategy that is sure to help you wake up thinner on new year’s day is to eat an apple 15 minutes before your meals! According to researchers at the University of Pennsylvania, you can reduce your calorie intake by […]

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Eat: Holiday Lentil Pâté

Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for.  It was a mega-hit.  People asked for the recipe!  It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss […]

Dysfunctional Chef – On the Decadent Side: Honey Glazed Sweet Potato Chips

Sweet Potatoes!  OMG!  Is there anything better?  Eat ’em baked or mashed or slice ’em thin into simple chips!   OR … for Thanksgiving … GLAZE ’em. Yup! Glaze those chips.  Here follows the most decadent version of Sweet Potato Chips, […]

Cook with Me Friday – Baked Vidalias

Praise Be! A 5 ingredient Recipe that is easy to make, delicious, nutritious and can dress up your holiday table, or not!!!

Thanksgiving Leftovers: The Big-Fat Guilt-Free Turkey Sandwich

Want to eat your Thanksgiving leftovers and “get back on the wagon” at the same time? I realize that the day after is almost, if not more fun, than Thanksgiving Day itself! After all, you’ve been looking forward to that […]

Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

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