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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Diet Tip Tuesday: 17 Ways to Make It a Sane and Happy Holiday!

I understand that we think ’tis the season to over-indulge, stuff ourselves silly and stress ourselves out, but it really doesn’t have to be. You don’t have to go along with the ‘agreed upon reality.’ You can – instead – wake up thinner, happier, and more energized than you are right now on New Year’s Day. All you need to do is incorporate these simple and easy tips into your daily routine

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Previous Posts

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
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posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
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posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
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posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
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posted 10:15:32pm May. 06, 2015 | read full post »

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