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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

#OneWord Thursday: 12 Ways to Breathe In #Morning Happiness

Further my yesterday’s post, “3 Steps to Waking Up Happy,” here today a dozen “morning” quotes that can serve as morning affirmations, as well. Wash your mind with these magically filled, precious morning gems that can help you to tap […]

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Star Power: 7 Ways to Burn Bright

You are a star. Own It!  Our Lady of Weight Loss is 100% sure that you are a star. Feel confident in your stardom. Flaunt it, baby! It’s not only okay to own it – it’s the right thing to […]

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6 Tips: Holiday Happiness Guide

I am having the most marvelous holiday season ever!  Seriously, I am!  It’s not that something grand or out-of-the-ordinary has happened.  On balance, it’s not so different than last year or the year before.  But somehow it feels different.  I […]

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9 Reasons to Grimace or Smile … either way, it’s all good?

Ever walk down the street or through the park, in deep thought, with a scowl on your face and a furrowed brow, and some stranger takes it upon himself to yell out to you, “It can’t be that bad.  How […]

11 Quotes: God Is the Perfect Poet … in your pocket

In celebration of Poem In Your Pocket Day (Thursday, April 26), I have pulled together quotes about poetry that are sure to inspire a poem – or – at the very least, give a poetic feel to your day. And […]

Quick Weight Loss: What a smile can do for you!

Day 1 of my workshop entitled “Our Lady of Weight Loss enLIGHTens” was fabulous! On the one hand, it feels like we just got here, on the other hand, it feels as if we’ve all known each other forever!!! We’ve had deep and meaningful discussions about weight loss, reinvention and transformation. We worked through a good many issues and at the end of the day, there were big smiles all around. The good vibes from the smiles filled the room. The smile in it of itself was transformational! It got me to thinking about the importance of smiling. Did you know that …

JigSaw Sunday: My 50-Pound Zen Weight Loss Secret

If you want to permanently lose weight, remove those pounds, experience freedom from food obsession, then read this! Janice Taylor, your weight loss coach, shares the true secret of her 50 pounds victory!

21 Tips: Thanksgiving Survival Guide

Janice Taylor, 50 pound big-time-loser, Weight Loss Artist, Author & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal, team up here and dish out “21 Tips: Thanksgiving Survival Guide.” A must read for any and all who are or who are not celebrating Thanksgiving. Either way – you’re gonna’ have to survive the day!

Eat This: Lose 50 pounds.

Our Lady of Weight Loss and I were thumbing through old recipes, looking for inspiration, when she remembered that I used to whip up huge batches of Gazpacho during my early weight loss days. Without a doubt, these recipes helped […]

Belly Fat Cure: Blueberries beat the belly fat blues.

Our Lady of Weight Loss wants to know … Got the Belly Fat Blues? The benefits of eating blueberries, a fruit that is rich in antioxidants, has been known for some time, but now new studies indicate that blueberries may […]

Previous Posts

#Imperfectionism vs. Perfectionism : To Banish Imperfections Is to Destroy Expression
Imperfection or perfectionism comes up quite a lot in ...

posted 10:04:34am May. 29, 2015 | read full post »

Listen and Lose !!! Sometimes it's just that simple ...
Music is powerful. A ...

posted 9:21:46am May. 27, 2015 | read full post »

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

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