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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Weight Loss JigSaw Puzzle: Our Lady of Weight Loss HALLOWEEN Rescue (Save Thyself Before It too Late)

Greetings, Salutations and Happy Halloween, to all Our Lady of Weight Loss‘s fans, Tushkateers (members of the Kick in the Tush Club), Beliefnet members in good-standing, et al! Our Lady of Weight Loss knows how a good many of us […]

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Dysfunctional Chef: Ancho-Marinated Skirt Steak with Warm Black Bean Salad

Want to know what magazine offer up platters of some of the ‘best,’ tastiest and healthiest recipes?  Here’s a hint:  it’s not a recipe magazine, a women’s magazine, nor a diet magazine.  It’s a ‘living in the west’ magazine, called […]

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Ward Off Depression with Pumpkin Seeds

Studies in the US show that pumpkin seeds may help reduce hormone damage to the prostate, which in turn lessens the risk of developing prostate cancer. They’ve been used in certain areas of Europe to treat learning disorders. In China, pumpkin seeds are used to ward off depression, and pumpkin seed oil has been used for treatment of prostatitis.

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The Holiday Diet: How to Wake Up Thinner – Tip 1

Janice Taylor, Weight Loss Artist and Coach, along with Our Lady of Weight Loss, invite you to ‘dump it!’ The Halloween candy that is … feel triumphant … and wake up thinner!

Halloween Quotes: Eat, drink and be scary.

Our Lady of Weight Loss shares her favorite Halloween quotes and Halloween creativity with you, here, today! She invits you to think outside of the Halloween Candy Bag and find the fun in the accessories. The quotes, the movies, the costume, the laughter, the joy and the spookiness of it all!

Halloween: Is Candy calling your name?

Is “Candy” calling your name? She sure is a seductress. Here, Our Lady of Weight Loss, shares her “Think Outside of the Candy Box” secrets and strategies!

Garlic: Health, spells, charms

Scientific studies show that garlic fights the common cold, lowers blood sugar levels and much more! Tune into Our Lady of Weight Loss for today’s weight loss wisdom!

Halloween: Mindful in the Face of Chocolate

Halloween is only 10 days away. I don’t know about you, but I want to stay awake and aware in the face of all those little mini-chocolate bars! With that in mind, here are some fun exercises that we can do today that can help us to exercise our ‘awake and aware’ muscles from the Our Lady of Weight Loss Fitness Center!

The color orange: dieter’s friend or foe?

Be forewarned!!! Orange is a stimulant. It stimulates emotions, thoughts, conversation and even appetite. With Halloween upon us and its pumpkins piled high at every green market, perched on every doorstep, along with those mountains of haunting little orange devils called candy corn found at every turn of the supermarket, it’s no wonder we’re in danger of caving-in to the call of the candy-filled Jack-O-Lantern.

Pumpkin Seeds: Natural Anti-Depressant

Studies in the US show that pumpkin seeds may help reduce hormone damage to the prostate, which in turn lessens the risk of developing prostate cancer. They’ve been used in certain areas of Europe to treat learning disorders. In China, pumpkin seeds are used to ward off depression, and pumpkin seed oil has been used for treatment of prostatitis.

Hot Picks from Our Lady of Weight Loss: Toilet Tattoos

Our Lady of Weight Loss says, “If you’re not having fun – if you are not excited – you are doing something wrong!!! I am on a mission: to make weight loss fun! And I will do anything for a laugh, anything to bring a smile to your face!” To that end, this week’s Our Lady of Weight Loss shows you how to decorate your toilet seats! Get ready to move from stuck to happy!

Previous Posts

#OneWord : What Shade of #Yellow Are You?
I’ve been thinking about the color yellow. It started when I randomly tossed a throw pillow on "the" chair,

posted 3:25:33pm Mar. 27, 2015 | read full post »

Coach Yourself Thinnish: Imagine Emptiness ?
What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to

posted 10:29:36am Mar. 26, 2015 | read full post »

Kick in the Tush Tuesday: Strengthen Your Immune System
The Journal of the American Medical Association tells us that writing about stressful situations, stre

posted 12:40:10pm Mar. 24, 2015 | read full post »

Puzzled? No Need to Shoot!
Reached your wit's end, have you?  Well, there's no need to shoot.  What to do?  Get a grip and move on!

posted 9:51:15am Mar. 23, 2015 | read full post »

#OneWord: #Spring shows what God can do with a drab and dirty world.
Something is in the air! Something that makes me feel like smiling, singing, flying! What could it

posted 3:16:43pm Mar. 20, 2015 | read full post »

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