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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Quirky Wisdom: How to Be the SMARTest SmartASS?

Seriously, who wouldn’t want to be the smartest smartASS in town? There are SMART Goals and then … There are the SMARTEST Goals. And THEN and only THEN… there are SMART-ASS Goals. When I first started my journey on the […]

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#OneWord Thursday: How to #Manifest

Are you ready to focus on How to #Manifest what you want, what you really, really want! It’s been the theme of this week and last week for Our Lady of Weight Loss, and me too, and you too?  We […]

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YOU 2012: Ignite the Flames of Desire

Whether you are into setting resolutions or not, there is a certain wave of energy that comes with the New Year.  It is a powerful energy that presents itself to you for its unmasking. And in this unmasking, you will […]

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Be the SMARTEST SMARTASS Ever!

There are the SMARTEST Goals. And THEN … … and only THEN … there are SMART-ASS Goals. I thought that now might be a good time to revisit goal setting! After all, it is a New Year, and while I […]

The Laws of Accountability

ACCOUNTABILITY POWER: One of the most powerful principles you can follow in your quest to be the best you ever (as if you’re not good enough already?????) is to follow the Laws of Accountability. Accountability will keep you on track! […]

Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

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