Dear Tushkateers (members of the Kick in the Tush Club) and devotees of Our Lady of Weight Loss,  A show of hands, please!  How many of us have been known to scoff down one piece of cake, beat ourselves up, feel rotten to the core, and then have yet another slice of the Devil’s food…

How heavy is your dead weight a.k.a. anger and upset?  I’d read about a teacher who asked her students to bring a clear plastic bag and a sack of potatoes to class. For every person the student refused to forgive, they were to write the person’s name and date of upset on a potato and…

  ” …. what of people who can’t feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren’t able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and…

A Tushkateer (member of the Kick in the Tush Club) writes ... How can I take this "miracle" of learning and experience a permanent change in how I use/relate to food. I have had some less than stellar choices the last few days and feel a little frustrated with myself that I can have two…

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