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Our Lady of Weight Loss
Our Lady of Weight Loss Archives

Did you know that Workplace accidents and errors peak at exactly the same times that our circadian rhythms cause a drop in alertness – between 2 and 5 p.m.! “Think what a better world it would be if we all, […]

Praise Be and Thanks to Karen Kingston, author of Clearing Sacred Space with Feng Shui, who through her brilliant pages, gave to me the precious gift of permission to … (drum roll please) Permission to Let go of and Get […]

No need to be a ‘gym bunny.‘ I permanently removed* over 50 pounds seven years ago by following my own (non) fitness routine and YOU CAN TOO! Tune in. Lots of laughs and fabulous information!I was invited to speak at […]