Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Puzzled? About Fatty Acids?

Puzzled?  About Fatty Acids?  Me, too!  As you read through and then click through this week’s Get Jiggy Weight Loss JigSaw Puzzle consider the benefits of Omega-3. Omega-3 fatty acids (eicosapentaenoic acid (EPA), docosahexanoic acid (DHA), alpha-linolenic acid (ALA), are […]

JigSaw Sunday: The Our Lady of Fish Oil Cure

Click Thru this JIGSAW Sunday puzzle and learn about the fish oil cure! Innovative, fun weight loss from the Janice Taylor, your weight loss success coach/weight loss artist.

Get Jiggy: Fish Oil Lady (a jigsaw puzzle that promotes happy weight loss)

A Jiggy Note from Our Lady of Weight Loss “Fish Oil Lady,” this week’s JigSaw Puzzle was created by Janice Taylor, Life & Wellness Coach, Author of the Our Lady of Weight Loss Books, 50-pound big-time-loser. The inspiration for this […]

Fish Oil: Modern Day Miracle Cure

Omega-3 and My Mother’s Two-Step by Janice Taylor, Life & Wellness Coach, Author, 50-pound big-time-loser. I had the pleasure of visiting my 92-year-old mother this past week, whose energy and level of happiness clearly surpassed my own. I couldn’t help […]

Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »


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