Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Quick Weight Loss: What a smile can do for you!

Day 1 of my workshop entitled “Our Lady of Weight Loss enLIGHTens” was fabulous! On the one hand, it feels like we just got here, on the other hand, it feels as if we’ve all known each other forever!!! We’ve had deep and meaningful discussions about weight loss, reinvention and transformation. We worked through a good many issues and at the end of the day, there were big smiles all around. The good vibes from the smiles filled the room. The smile in it of itself was transformational! It got me to thinking about the importance of smiling. Did you know that …

JigSaw Sunday: My 50-Pound Zen Weight Loss Secret

If you want to permanently lose weight, remove those pounds, experience freedom from food obsession, then read this! Janice Taylor, your weight loss coach, shares the true secret of her 50 pounds victory!

10 Ways to Curb, Conquer and Control Nighttime Eating

Mindless eating occurs primarily at night, after dinner, when – after a long, sometimes difficult day – you sit down and relax. What to do? Understand it and plan for it!
Here, Janice Taylor, Weight Loss Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal share their 10 top secrets about how to end nighttime eating now!
10 Ways to Curb, Conquer and Control Nighttime Eating

12 Tips: How to have a great conversation

Work the room, chit the chatter, and leave the chips and dips behind. Our Lady of Weight Loss shares her 12 secret tips on how to have a great conversation.

Previous Posts

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »


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