Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

28 Day Plan: The Holiday Diet

The Holiday Diet (a.k.a. the 28 Day CURE): Wake Up Thinner, Happier and more Energized on New Year’s Day This newly energized 28 day e-course (a.k.a. 28 day e-CURE) is sure to be the best cure ever. Start Date: Tues., […]

The Laws of Accountability

ACCOUNTABILITY POWER: One of the most powerful principles you can follow in your quest to be the best you ever (as if you’re not good enough already?????) is to follow the Laws of Accountability. Accountability will keep you on track! […]

Do YOU Suffer from Social Anxiety?

I received an email from a member of the Kick in the Tush Club, who greatly suffers when at social functions. Parties and gatherings bring forth extreme feelings of discomfort. In order to feel better, she eats. And sometimes she […]

Our Lady of Weight Loss: The 10 Holiday Commandments (downloadable)

Ho, Ho – Hold on there! I know … it’s easy to throw your hands up in the air and say, “It’s okay. It’s the holidays. I’ll straighten up and eat right in January.” But will you get a handle […]

Previous Posts

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats
Two for the price of one!  Your Sweet Surrender Guide to Halloween an

posted 11:02:38am Oct. 29, 2014 | read full post »

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
As Halloween (which is—by the way—but a few days away) signifies for the majority of

posted 11:39:21am Oct. 28, 2014 | read full post »

Puzzled? Dark, Dangerous, Spooktacular Bats!
This week's Get Jiggy Weight Loss JigSaw Puzzle is inspired by the mysterious, dark and dangerous bat; the perfect Halloween symbol. As you click through this

posted 3:58:17pm Oct. 27, 2014 | read full post »

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »


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