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Our Lady of Weight Loss
Our Lady of Weight Loss Archives

  Our Lady of Weight Loss wants me to encourage you to think about taste, because “Taste is No Small Thing.” Dig It:  Taste is always with us, ever present. Even when you detect “no taste,” there is a flavor […]

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  Seriously, what do YOU do when the chips, or the cookies, or the candy or the whatever calls your name? Janice Taylor, your Weight Loss Success Coach, has a simple answer to this very complicated question! Slim down while […]

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Today’s GetJiggy Weight Loss JigSaw Puzzle was inspired by the multitude of Grackles that live in the trees in my courtyard.   At first I thought them Crows, but not! Your regular, common Grackle is a blackbird that looks as if […]

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Today’s GET JIGGY WEIGHT LOSS JIGSAW PUZZLE from Janice Taylor, Weight Loss Artist, was inspired by a surprise visit from The Watermelon Angel. Who’d think she’d show up this time of year??? Remember, clicking burns calories. Enjoy!

Since there’s been a lot of hubbub around the new Weight Watchers “Points Plus” plan, I thought I’d stroll on over to the local meeting and see what the buzz is all about! … What a riot!

From Janice Taylor, Weight Loss Artist, a fun Thanksgiving craft project that’s easy and will bring a smile to your face! … A few years ago, I started a fun Thanksgiving tradition! I asked those who would be celebrating with us to email me their favorite Thanksgiving quote a few days prior to the festivities, giving me to time to get my creative juices in gear!

I received the following E-emergency note the other night from a client of mine – who by the way – has permanently removed 18 pounds in the past 12 weeks. I thought it worth sharing, because I know that we all have ‘alien’ voices in our heads that ‘make’ us eat the donut, cookie, ice cream, pizza. That’s right … you are not alone. Seems we all have an alien voice that ‘makes’ us go hog wild.

It’s Jigsaw Sundae (oops, Freudian slip) … Sunday! Our Lady of Weight Loss here with your weekly Get Jiggy, Keep Your Hands Busy puzzle!

Our Lady of Weight Loss has a special connection to Bob Dylan! Seriously, no joke, truly. They go way back or weigh back, all the way back to 2001, when Janice Taylor, your Weight Loss Coach (that’s me) first rolled out of bed (literally) and set off on her journey to Sveltesville. A fun side to Bob that he never knew existed?

Janice Taylor, your weight loss coach, asks a simple question, “If not NOW, when?” Take the Quick Weight Loss Quiz and find out when, indeed!