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Our Lady of Weight Loss
Stay FAT TUESDAY – Unhealthy ‘Health’ Foods?
By
Janice Taylor, Editor
A new report in the April 2011 issue of ShopSmart magazine, from the publisher of Consumer Reports, unveils some foods that may seem good for you but aren't necessarily--and advice on truly healthful foods to choose instead. Needless to say (but I'll say it anyway), if you are determined to stay fat, then chew on…
RISE and GRIND WEDNESDAY: Herbal Remedy
By
Janice Taylor, Editor
Wake Up Happy! Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness.
BBQ: Best Bang for Your Calorie Buck
By
Janice Taylor, Editor
Yes, I am still talking about what to eat this weekend! Why? Because my in-box is flooded with emails from y'all asking me 'what to eat?' 'what to bring?' How to survive it!!! I say, enjoy it! Make good, healthy choices and grill on!
9 Happy Weight Loss Tips from the patron saint of permanent fat removal
By
Janice Taylor, Editor
Hot off the top of the Huffington Post Living page … Our Lady of Weight Loss, the patron saint of permanent fat removal (she who guides me) takes a light approach to weight loss. It is the patron saint’s mission to make weight loss fun. She asked me to share the following with you. Tips…
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