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Healthy living, for adults or children alike, isn’t just about the foods that we eat.  It’s about being positive, nurturing relationships, and much more. Here, Janice Taylor, Life and Wellness Coach, Weight Loss Expert and Our Lady of Weight Loss, the patron saint of permanent fat removal share thirteen (a baker’s dozen) tips that can…

Did you know that Agriculture Secretary Tom Vilsack stood up for public school students by proposing new regulations that require higher nutrition standards for school meals? He’s not asking for anything extreme. Wouldn’t you say that limiting french fries, sodium, and calories and offering more fruits and vegetables in their place makes sense?  Well, the…

We can't blame our children for wanting to hit those devil-filled vending machines, can we? But we can take action and help put and keep our children on the healthy path! Here are some thoughtful tips on how to keep your children happy and healthy in the face of school (lunches).

Before we get all sucked in by the salacious headlines that our President had an affair with campaign aide Vera Baker, let's look at the 'facts,' and remember to focus on our priorities.
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