Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

13 Tips: End Childhood Obesity, One Household at a Time

Healthy living, for adults or children alike, isn’t just about the foods that we eat.  It’s about being positive, nurturing relationships, and much more. Here, Janice Taylor, Life and Wellness Coach, Weight Loss Expert and Our Lady of Weight Loss, […]

Seriously. Are french fries a vegetable? A healthy option?

Did you know that Agriculture Secretary Tom Vilsack stood up for public school students by proposing new regulations that require higher nutrition standards for school meals? He’s not asking for anything extreme. Wouldn’t you say that limiting french fries, sodium, […]

7 Tips: How to Keep Your Children Happy and Healthy in the Face of School

We can’t blame our children for wanting to hit those devil-filled vending machines, can we? But we can take action and help put and keep our children on the healthy path!
Here are some thoughtful tips on how to keep your children happy and healthy in the face of school (lunches).

Obama Affair (not so fast)

Before we get all sucked in by the salacious headlines that our President had an affair with campaign aide Vera Baker, let’s look at the ‘facts,’ and remember to focus on our priorities.

Previous Posts

#OneWord Thursday: 9 Quotes - Fear Builds Walls Instead of #Bridges
Continuing with yesterday’s thoughts on Creative Bridge Building, manifesting a better life, journeying toward our dreams

posted 11:27:29am Aug. 21, 2014 | read full post »

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »


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