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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Banana Bread or a Banana Smooth: You Choose!

Just yesterday, one of my star clients (you’re all stars, truly) ‘confessed’ that she’d had some very ripe bananas in the house, and so she ‘had’ to make banana bread. Whoa! “HAD TO?” Make “Banana Bread?” And then … eat […]

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Previous Posts

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

Click Yourself Thinnish: Dogs Listen, do you?
This week’s Get Jiggy Sunday JigSaw ...

posted 10:46:04am May. 04, 2015 | read full post »

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