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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Weight Loss Wisdom: All Is Forgiven, Move On?

Recently, I was speaking with a client who was very (very!) upset! “I weighed 170 last week,” she said,  “and this morning, I weighed 173.”   Apparently, she had what she considered to be a horrific week and for a myriad […]

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Motivational Monday: 6 Steps to Light Hearted Forgiveness

A Tushkateer (member of the Kick in the Tush Club) writes … How can I take this “miracle” of learning and experience a permanent change in how I use/relate to food. I have had some less than stellar choices the last few days and feel a little frustrated with myself that I can have two sides to my process of change. One part of me that is one board and one that wants to maintain the status quo.

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Black Friday Online Shopping

The best Black Friday Online Shopping guide from Our Lady of Weight Loss, the patron saint of permanent fat removal and Janice Taylor, America’s Premiere Weight Loss Artist. Unique, inexpensive, satisfying and uplifting. Happy times are here, again!

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21 Tips: Thanksgiving Survival Guide

Janice Taylor, 50 pound big-time-loser, Weight Loss Artist, Author & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal, team up here and dish out “21 Tips: Thanksgiving Survival Guide.” A must read for any and all who are or who are not celebrating Thanksgiving. Either way – you’re gonna’ have to survive the day!

Start Manifesting Your Dreams

I just had a great AHA! as I was talking with “Our Lady of Weight Loss” Janice Taylor. She was talking about the fact that many of us see weight loss as difficult. She says, “weight loss is as difficult as you make it.” Ding, ding, ding, light bulbs went off in my head.

Our Lady of Weight Loss speaks: Hear her roar.

Recently, Yolanda Renee interviewed this Beliefnet.com blogger, Janice Taylor, a.k.a. the voice of Our Lady of Weight Loss on her blog-radio show. I thoroughly enjoyed speaking to Yolanda and sharing all my weight loss secrets, but to tell you the […]

Stop Overeating: Take Control

If cake is your BFF (best friend forever), if the call of Cheeto sends you into an orange-stained spin, if you start to drool at the mere mention of Cinnabon, and/or if you are mad at yourself for giving in […]

Jigsaw Crazy: NUTS!

I’m a Nut (source: “The World’s Best Funny Songs”, Esther J. Nelson, 1988; this song is called “Acorn Brown” in “The Worm Song and Other Tasty Tunes, Janet Wilson, 1993.) I’m a little acorn round (make circle with thumb and […]

Claim What’s Yours!

How to Pump and Use Your Assertiveness Muscle: Lessons from the Road to Sveltesville – In preparation for my trip this blogger made certain that her ASSERTIVENESS muscle is pumped and ready for action. Yes, I said, assertiveness muscle – […]

Ceremonial Chocolate En “LITE”-ens!

How might you change your relationship to chocolate and make it a part of your every day life in the spirit of health, energy and self-empowerment? Janice Taylor, Chief Beliefnet Chocoholic tells all! A great many of us are chocolate […]

Get Me to Your Church on Time

Permanent Fat Removal is the Ultimate Spiritual Journey. At its heart, permanent fat removal is a spiritual matter. It is a journey that takes one from a place of despair, depression, and defeat … into the “LITE.” The light of […]

Previous Posts

Listen and Lose !!! Sometimes it's just that simple ...
Music is powerful. A ...

posted 9:21:46am May. 27, 2015 | read full post »

10 Simple Steps: How to Survive a Tough Day
I was working with a client this ...

posted 1:56:28pm May. 22, 2015 | read full post »

End the Madness: Create a Better _____ ?
People often begin their journey on the road to ...

posted 4:28:01pm May. 20, 2015 | read full post »

Motivational Musing: Yes? Yes! Yes?
The great teachers tell us that you cannot start ...

posted 9:36:55am May. 14, 2015 | read full post »

Motivational Monday: The Psychology of Body Esteem
Our body image (a.k.a. body esteem) is ...

posted 9:11:44am May. 11, 2015 | read full post »

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