Our Lady of Weight Loss

Our Lady of Weight Loss

Happy Living Tip Archives

Remembering Brother: It’s Raining in My Heart

Do you remember the song, “Raining In My Heart“?  I do, even though it’s before my ‘specific’ time.  I wasn’t a teenager, but my oldest brother (10 years my senior) was and he loved Buddy Holly, and that’s putting it […]

Dysfunctional Chef: Best Sweet n’ Creamy Oatmeal … ever

Like a mad scientist, I have immersed myself into experimentation mode, assembling my personal best cooking tools, which include but are not limited to my beloved slow-cooker, spectacularly beautiful measuring cups from Anthropologie (wait for a sale to purchase), a […]

Dysfunctional Chef: Power Up and Fuel Me Up Happy

Greetings !  I wanted to remind y’all just how important breakfast is and not just because research shows that those who eat breakfast lose more weight than those who do not. More importantly, those who skip breakfast often find themselves […]

The Feed Your Soul Project: Week 10 – Pull Out the Mental Weeds

Are you ready to jump head first into week 10 of the Feed Your Soul Project?  Are you ready to …  pull out your mental weeds? Think happy thoughts and/or cultivate habit awareness?  Just imagine what your life could look […]

Previous Posts

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »

Chewing the Fat: Miss Chocolate Chiffon Calling Your Name?
Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about wo

posted 9:37:45am Aug. 13, 2014 | read full post »


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