Our Lady of Weight Loss

Our Lady of Weight Loss

Dysfunctional Chef Archives

Dysfunctional Chef: Slow Sexy Peppers

Imagine a platter full of stuffed red, green, yellow, and orange peppers. Beautifully arranged, two rows of each color, maybe even three rows, tops cut off, beans, rice and shredded jack cheese melting atop. You carry the platter of stuffed […]

Dysfunctional Chef: Jewish Christmas Dinner – Mock Egg Foo Yung

Our Lady of Weight Loss heard through the Christmas Grapevine that a good many of her Jewish friends and family go out for Chinese food on Christmas.   In fact (here’s a juicy tidbit for you), when Justice Elena Kagan was […]

Dysfunctional Chef: Sweet Potato Custard

Sweet Potato Custard is the perfect dessert for your holiday party!   I’ve been searching through my recipe cards (so old school of me, looking for something that lights up the happy food neurons in my brain, and I found it!!!   […]

Dysfunctional Chef: Shed 15 Fast-Holiday Food Tip and Recipe

One strategy that is sure to help you wake up thinner on new year’s day is to eat an apple 15 minutes before your meals! According to researchers at the University of Pennsylvania, you can reduce your calorie intake by […]

Previous Posts

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »

Coach Yourself Thinnish: What’s important to you?
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial)

posted 8:56:02am Feb. 18, 2015 | read full post »


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