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Dearest Tushkateers!  My head is spinning.   Today is the 15th of October!  Halloween, Day of the Dead, and the rest of the fully loaded holidays are right around the corner!  Hard to believe, but there it is.  The calendar doesn’t lie!  So,I’m thinking that it’s time to start tossing holiday tips your weigh! Today–as…

Dearest Devotees of Our Lady of Weight Loss, Tushkateers, and all who have divinely landed on this page, I urge you to NOT wait until January to lose weight!  There’s something about the crisp cool fall air that shouts, “Start now!” To help you get started, click here for 9 Platters Full of Autumn Weight…

Still skipping breakfast?  Even though the experts say, after 40 years of breakfast related studies that show without a doubt that kick-starting your day with breakfast is the healthy thing to do – for children and adults alike – people still tell me . . .  “Oh, I just don’t have the time for breakfast!”…

Just in case you pigged out on the 4th of July and are feeling bloated, guilty–dare I say it–you’re feeling fat (oh no, I didn’t!), then here is an amazingly sweet, delish dish (healthy, too!) that I serve for breakfast or lunch–sometimes, as dessert–that is likely to get you back on track, on the proverbial…
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