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As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “Semi-Unconscious Twins,” tune into your conscious mind, the one that is awake and aware and telling you (maybe screaming at you?) that now is the time for you to take better care of yourself.  Whether you want to/need to drop those extra pounds,…

While perusing and cruising the vast world of food and recipes, I stumbled upon one recipe that warned, “One must hard boil their eggs correctly.” Correctly?  You mean you don’t just boil them?  It’s more complicated than that??? My head is spinning … …And I’m guessing that if I didn’t know how to correctly boil…

The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 quotes to an inspire a wholehearted yes to the present moment, yes to life, yes to love! “Always say ‘yes’ to the present moment… Surrender to what is. Say ‘yes’ to life – and see…

“When once you have tasted flight you will always walk the earth with your eyes turned skyward: for there you have been and there you will always be.” – Henry Van Dyke Happy Kick Tush Tuesday! Recently, I started referring to myself as an Anti-Gravity Coach. In response to my new title, people ask, “What…
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