Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

#IamTrying … to Blow the Fat Cells Out of Your Mind

Our Lady Lives In Possibility by Janice Taylor, Weight Loss Artist

Our Lady Lives In Possibility by Janice Taylor, Weight Loss Artist

Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently removed over 30 pounds two years ago.  She’d contacted me because the circumstances of her life had changed and with these changes, she felt herself reverting to her old ways, which would inevitably lead to her weighing more.

Advertisement

One of the old ways that had seeped back into Millie’s way of being was a certain defeated tone.  During our session she said, “Every morning I tell myself that I’m going to try to get back on the wagon…”  And, “I keep trying, but …”  And then, “I’m going to try to remember…”

Try, try, try!  Millie was using the most sabotaging word in the English language – and therefore in the Battle of the Bulge!

When you “try,” the implicit possibility of failure is always there, hanging heavy. You’ve left yourself a loophole that leads straight to a slippery slope.

As the great Yoda said, “Do or do not… there is no try.”  If you don’t believe me, or Yoda for that matter, then place a pen on the table.  Try to pick it up.  Go ahead and see what happens.  You either do pick it up or you don’t pick it up.  There is no try!

Advertisement

Happily, I am here to inform you that there are other words and phrases that you can use instead of “try” that have a positive association to them.

Eliminate the word ‘try’ from your vocabulary; and substitute the words –
Explore
Discover
Learn
Search
Investigate
Find out more about . . .

Tune in to yourself. When you hear yourself using the word “try,” substitute one of the above words and notice how the meaning and feel of the whole sentence changes.  Notice how your energy shifts and how things become possible.

You can now explore and discover how to easily and effortlessly move “into the lite!”

Advertisement

Do or do not … there truly is no try.

For more super-duper weight loss tips that can blow the fat cells out of your mind, join Our Lady of Weight Loss’s Kick in the Tush Club/FB!

Spread the word–NOT the icing,

Janice Taylor, Life & Happiness Coach, Author, Artist, Positarian
wise * fun * utterly useful
———————————————————————————-
For the best life, wellness and weight loss wisdom,
visit Janice:  Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-newsletter!

 

 

Previous Posts

Of Vital Importance: Is your "Mouth of Chi" blocked, cluttered or just plain messy?
Is your Mouth of Chi blocked, cluttered or just plain messy?  ...

posted 3:38:58pm Aug. 25, 2015 | read full post »

Beautiful Quote Day: Be an oxygen giving tree.
Dearest Tushkateers, Devotees of Our Lady of Weight Loss, any and all ...

posted 12:12:25pm Aug. 20, 2015 | read full post »

Screw the Bathroom Scale: 6 Ways to Build Self-Confidence
How many of y’all weigh yourself the minute your feet ...

posted 4:28:45pm Aug. 19, 2015 | read full post »

Be a Good "Body Listener"
What does your body have to ...

posted 7:30:18pm Aug. 12, 2015 | read full post »

How to Let Go of Who You Are and Become What You Might Be!
Label Me Quirky: Last week, while “networking” (as they say) at a ...

posted 1:30:36pm Aug. 08, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.