Our Lady of Weight Loss

Our Lady of Weight Loss


Eat This: Lose Weight – Sloppy Joe

dysfunctional chef copySloppy Joe’s are an American creation that has been around since at least the 1950s. Popular with most children, a favorite in lunch rooms in schools from sea to shining sea, Sloppy Joe’s are also a favorite of parents, as Sloppy Joe’s are easy and inexpensive to make!
Served on a bun or as an open sandwich, with a side of salad, and you are set for a fabulous, fun and comforting meal!  Enjoy!!!
Our Lady of Weight Loss Approved:  SLOPPY JOE
Ingredients:

1 lb. lean ground beef (antibiotic free)
1/4 cup chopped Vidalia onion
4 cloves garlic
1/4 cup chopped green bell pepper
1/4 cup chopped red pepper
1 teaspoon prepared yellow mustard
1/2 cup ketchup
1 small can peeled tomatoes, drained
1 tablespoon brown sugar
salt and pepper to taste
organic beef brother (as needed)

Note: Ground turkey or textured vegetable protein are acceptable substitutions for ground beef!

Directions:
In a medium skillet over medium heat, brown the onions, garlic, red/green peppers and ground beef.  Drain liquid.  If you need to add liquid to your pan, then try a little organic beef broth.  Very tasty!

Stir in the mustard, ketchup, peeled tomatoes and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper, to taste!

Serves 8

Enjoy!

For more health and happiness, join  Our Lady of Weight Loss‘s Club:
Kick in the Tush Club/Facebook!

Spread the word–NOT the icing!

Janice
Dictated but not read by OLWL.  Excuse all typos!
———————————————————————————-
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-letter
join and chat: Kick in the Tush Club/Facebook


Previous Posts

Eat This: Lose Weight - Chick Pea Curry
Hello All!  The Goddess of Cooking Healthy and Warm Dishes (cousin to Our Lady of Weight Loss) smacked me upside my h

posted 4:12:49pm Dec. 19, 2014 | read full post »

#OneWord Thursday: 9 Simple But Not Easy Quotes to Chew On This Holiday Season
One of the things both Our Lady of Weight Loss and I love to say about permanent weight loss a.k.a. weight removal a.k

posted 2:55:06pm Dec. 18, 2014 | read full post »

Chewing the Fat: What's Your Worst Thing Ever?
Dear OLofWL (a.k.a. Janice), Yesterday was truly an awful day, and I realized that if I want to permanently lose weigh

posted 11:58:39am Dec. 17, 2014 | read full post »

Kick in the Tush Tuesday: 2015 - Manifesting Your Dreams
As the New Year approaches, we can’t help but to begin to review the happenings of thi

posted 11:21:44am Dec. 16, 2014 | read full post »

Click Yourself Thin: Happy and Delicious Weight Loss
Click Yourself Thin this holiday season with  Our Lady of Weight Loss's Happy and Delicious Weight Loss JigSaw Puzzles!  She created a zillion of them (slight exaggeration) for y

posted 10:12:05am Dec. 15, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.