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Our Lady of Weight Loss

Janice bathroomGreetings Tushkateers,  Now that Memorial Day has come and gone, and you’ve maxed out on BBQ, burgers, hot dogs and cake in the shape of the flag, I thought you’d be interested in knowing where you can safely retreat to, escape from, find peace in; in finding and/or creating a room that naturally resets your mind and reinstates balance!

The Bathroom: No-Food Zone, Meditation Center, Art Gallery!

A Natural No-Food Zone 
Obsessed with food? Can’t stop thinking about it? Go straight to the bathroom! Do not pass go. Why?  Because the bathroom is absent a refrigerator! (If yours has one, you better rethink your weight loss strategy and write me for help.)

Nor will you be tempted to bring a burger and fries into the shower or bath with  you. (Again, if you do, please call for help!)

A Natural Meditation Center
Turn the top of your toilet into an altar. Light a candle or two, some incense, place a small vase of flowers on it, and while you’re soaking in your food-free tub, say “Ommmmmmm.” Follow your breath.

Art Gallery Extraordinare!
Let your funky side out!! Hang a picture or two; place a sculpture in the corner. If you’ve got wall space, cover it with your creations, your kids’ or your friends’. Put a “suggested donation” box for those who visit your art gallery!  And if you want to take it a step farther, file for museum status and charge admission!  HA!  I’m only half kidding!

Permanent Weight Loss is a Creative Act!
Think outside the donut box. 

More more creative ideas on how to permanently remove extra pounds, visit Our Lady of Weight Loss‘:  Facebook/Kick in the Tush Club!

Spread the word … NOT the icing,

Janice Taylor
wise * fun * utterly useful

Dictated but not read by OLWL.  Excuse all typos!
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For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-letter
join and chat: Kick in the Tush Club/Facebook

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