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Our Lady of Weight Loss

Our Lady of Weight Loss

November 2012 Archives

Dysfunctional Chef: Baked Potato Latkes

One of the traditional dishes for Hanukkah is latkes a.k.a. potato pancakes.  I was curious as to the latkes’ origins, so I did a bit of research and found a juicy story on The Jewish Outreach to share. “Originally, latkes […]

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Holiday Diet Tip: Eat This, Be Happy

As we head into December, with our extra long to do list in one hand, and invitations to holiday parties and feasts of plenty in the other hand, I thought it might be utterly useful to know what foods keep […]

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Kick in the Tush Tuesday: Mother on the Verge

So, really, seriously, how are you?  After Thanksgiving?  Did you make it through unscathed?  Did you gain a pound, lose a pound, stay the same? Were you and your family/friends in total sync, smiling, laughing it up, sending love vibes, […]

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Extreme Food Diets: Post Thanksgiving Quick Diet Fix

Janice Taylor, Weight Loss Success Coach and host of the Our Lady of Weight Loss blog, gets it! We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates […]

28 Day Plan: The Holiday Diet

The Holiday Diet (a.k.a. the 28 Day CURE): Wake Up Thinner, Happier and more Energized on New Year’s Day This newly energized 28 day e-course (a.k.a. 28 day e-CURE) is sure to be the best cure ever. Start Date: Tues., […]

15 Simple Steps: How to Quiet the Post-Thanksgiving Cravings

The following E-emergency email came swirling into my inbox this morning, from a client of mine – who has, (drum roll, please) – permanently removed over 20 pounds in the past 12 weeks!  (Results typical:) I thought her plea for […]

Thanksgiving Prayer

Happy Thanksgiving, one and all! With heaping portions of extra gratitude! Spread the word, NOT the icing! Janice Try this miracle cure on for size! Join with the Kick in the Tush Club on Facebook as we discuss the ins […]

Download: Thanksgiving Calorie Guide

  A Sinfully Satisfying “Tasting” Guide to Thanksgiving from Our Lady of Weight Loss and Janice Taylor to you, with love. Downloadable for the road! Thanksgiving Calorie Guide Ready to change your mind?  Try this miracle cure on for size! […]

Flat Belly Brain

I woke up this morning with bats in my belfry and butterflies in my gut!  In other words, I woke up with Belly Brain, which triggered a memory of Oz. I remembered what the great Oz said (not from the […]

Puzzle: Who’s Steaming Hot?

This week’s Weight Loss Jigsaw Puzzle features Our Lady of Weight Loss, Steaming Mad Hot! Now that we’re into the Holiday Season full-fat blast, Our Lady of Weight Loss wants to encourage y’all to steam up platters of vegetables. Stay […]

Eat: Holiday Lentil Pâté

Last Thanksgiving, for a change of pace, I whipped up “Janny’s Lentil Pate” that was to die for.  It was a mega-hit.  People asked for the recipe!  It’s delicious, it’s healthy, it’s amazing and it’s Our Lady of Weight Loss […]

Quotes: 6 Steps to a Miracle

If you want to make your dreams come true, including but not limited to permanent weight loss, then you are going to need to wake up. Here, Janice Taylor (that’s me) shares 10 quotes that will help you to WAKE […]

7 Truths about Naturally Thin People

As we blast our way into the holiday season, people increasingly say to me, “I wish I were naturally thin.”  Then I could eat as many holiday cookies, drink as much eggnog and slide as many sliders down the hatch […]

Kick in the Tush Tuesday: Busted Zippers, Broken Dreams

How are you on this fine morning?  Did you wake up and say, “I’m alive!” with reverence, acknowledging that each new day is a miracle?  Me neither!  Not first thing, anyway.  A rather large honkin’ vehicle road past my NYC […]

JigSaw Puzzle: One Way or Another I’m Gonna Permanently Lose Ya

This week’s Weight Loss Jigsaw Puzzle, “One Way or Another” was inspired by a one-way sign I stumbled upon that points in both directions, which reminded me of the Blondie song, One Way or Another. Sing along:  “One way or […]

Dysfunctional Chef: Poached Figs and Duct Tape

This dish is so good, it takes all kinds of restraint NOT to eat it before it hits the table, which frankly I seem to be lacking.  I’d be lost without my duct tape (hilarious video!)!   It is DIVINE!  […]

Are You Touch Starved?

When I heard that neuroscientists found that touch activates the brain’s cortex, which is linked to feelings of reward, my weight loss bells and whistles went off. People tell me (and back in the day, before I permanently removed over […]

12 Ways to Release Stress

Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”  A call to action are words that urge the reader, listener or viewer — you —  to take immediate action.  Without action there is no […]

Kick in the Tush Tuesday: 10 Tips – Surviving Hellish Times

If you’re going through Hell, keep going. – Winston Churchill Happy Day, Tushkateers!   As you know, it’s been a crazy week here on the east coast.  We were one of the lucky few who did not directly suffer the […]

JigSaw Monday: 3 Steps to a Miracle Cure

This week’s Weight Loss JigSaw Puzzle was inspired by Our Lady of the Deep and Cleansing Breath, she who is curious to know: “When was the last time you noticed yourself breathing?  “When was the last time you were awed […]

Dysfunctional Chef: Depressed? Down a Stuffed Mushroom

Need a lift?  Down a Stuffed Mushroom!  Studies have shown that those of us those who suffer from depression tend to have low levels of folate. Spinach and other dark green leafy vegetables are some of the best natural sources […]

Shred Anger: 5 Steps to Forgiveness

How heavy is your dead weight a.k.a. anger and upset?  I’d read about a teacher who asked her students to bring a clear plastic bag and a sack of potatoes to class. For every person the student refused to forgive, […]

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