Our Lady of Weight Loss

Our Lady of Weight Loss

November 2012 Archives

Dysfunctional Chef: Baked Potato Latkes

One of the traditional dishes for Hanukkah is latkes a.k.a. potato pancakes.  I was curious as to the latkes’ origins, so I did a bit of research and found a juicy story on The Jewish Outreach to share. “Originally, latkes […]

Holiday Diet Tip: Eat This, Be Happy

As we head into December, with our extra long to do list in one hand, and invitations to holiday parties and feasts of plenty in the other hand, I thought it might be utterly useful to know what foods keep […]

Kick in the Tush Tuesday: Mother on the Verge

So, really, seriously, how are you?  After Thanksgiving?  Did you make it through unscathed?  Did you gain a pound, lose a pound, stay the same? Were you and your family/friends in total sync, smiling, laughing it up, sending love vibes, […]

Extreme Food Diets: Post Thanksgiving Quick Diet Fix

Janice Taylor, Weight Loss Success Coach and host of the Our Lady of Weight Loss blog, gets it! We know that Extreme Food Diets are unhealthy, unsustainable and unrealistic, yet the desire for a quick and easy fix that eliminates […]

Previous Posts

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »

Coach Yourself Thinnish: What’s important to you?
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial)

posted 8:56:02am Feb. 18, 2015 | read full post »


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