Our Lady of Weight Loss

Our Lady of Weight Loss

Dysfunctional Chef: Banana Rice Pudding

This afternoon, just as I was thinking, “I sure am in the mood for something sweet,” lo n’ behold, right there on the kitchen counter sat three ripe bananas, begging to be mashed! “Mash me,” they sang.
“Okay, I will,” I replied, as I quickly reviewed my rolodex of recipes and found my tried and true, always delish Banana Rice Pudding. 

Try it!  You’ll love it.  Yum!

Banana Rice Pudding



3 c milk, 1 % fat
1 c short grain rice
3 bananas, ripe and mashed
1/2 tsp nutmeg
1 tsp vanilla extract
5 cardamom pods, whole
1 cinnamon stick


In medium sauce pan combine all ingredients
Bring mixture to a boil and immediately reduce heat to a simmer
Stir constantly and cook until rice is tender and mixture is creamy, approximately 30 minutes.
Add some water if more liquid is required.
Before serving remove cardamom pods and cinnamon stick.

Spread the word … not the icing!


Life & Wellness Coach
Self-Help / Weight Loss Artist
wise * fun * utterly useful
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

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  • Candy

    Nice Janice! Thanks for share and keep it up. I like it.

  • Private Chefs

    It’s great! I am also from chef background and love to enjoy reading new things and want to share. Thanks for share and keep it up.

  • Kosher Style Chef New York City

    Wow Janice! I really like your recipe and blog too. Thanks for share.

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