This morning, one of my star clients (you are all stars) said to me, “Janice, your restaurant tip did the trick. I’ve not been able to make good choices, but now I can!”
What advice had I given my client? I explained that most people read the menu for what they cannot have, and in so doing, they expend a lot of energy and impose a great deal of ‘optional suffering’ on themselves.
Instead of reading the menu for what foods that are not in alignment with your weight loss calls, read the menu for what you can have.
Chew on that as you adjust your ‘menu focus.’
Sometimes it is just that simple!!!
Spread the word … NOT the icing!
Life & Weight Loss Success Coach
wise * fun * utterly useful
FEED YOUR SOUL: Change Your WEIGHT!!! workshop – extraordinary opportunity!
September 16 – 19, 212
ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK- SIGN UP NOW!!!!
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Become a Tushkateer!
Tushkateer* A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!! Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer! How cool is that?