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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

PLAY: Weight Loss JigSaw Puzzle and Lose – Jon Hamm, Mad Men Go Bowling

  Our Lady of Weight Loss‘s cousin, the patron saint of strikes and spares, wants you to know that BOWLING BURNS calories and it is big fun.  In fact, so much fun and fabulous, Jon Hamm and his Mad Men […]

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Dysfunctional Chef: Slow Cooker Rotisserie Chicken

SLOW COOKER TIME!  This Dysfunctional Chef loves her slow cooker rotisserie chicken, for a variety of reasons. 1.  It’s really hard to ‘mess it up.’ 2.  One-pot clean-up is a dream. 3.  The chicken is tender, moist and guaranteed to fall […]

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11 Quotes: God Is the Perfect Poet … in your pocket

In celebration of Poem In Your Pocket Day (Thursday, April 26), I have pulled together quotes about poetry that are sure to inspire a poem – or – at the very least, give a poetic feel to your day. And […]

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Kick in the Tush Club: 7 Tips – Shed Worry, Shed Pounds

  Good Day TUSHKATEERS!!! Are YOU ready?  Are you READY to shed worry and shed the pounds that accompany it?  GREAT!!! Because, I have a number of Shed Worry/Shed Pounds Tips to share with you today!  BUT .. Before I […]

PLAY: Weight Loss JigSaw Puzzle and Lose! THIN a La MODE #Pocket Poem

  It is always a good idea to wear your ice cream on your head, rather than your hips!   ~ Janice Taylor   This week’s Get Jiggy WEIGHT LOSS JigSAW Puzzle, entitled Thin a La Mode is inspired by Poem […]

Dysfunctional Chef: 420 National Weed Day (Recipe)

When I first heard that 420 was National Weed Day, I thought that meant that we’d all hit our respective gardens and weed.  But no!  It has to do with Marijuana! I thought a ‘feel good’ recipe that includes in […]

4 Simple Tips: Are Cravings a Gateway to Binging?

Are ‘cravings’ a gateway to binging? It’s worse than we thought!  “They” (as in researchers and scientists) tell us that not only can giving into cravings tip the Scales of Injustice into the wrong direction, but food cravings have been […]

Video: Cat-Nap for Happiness

I love a good nap.  Sometimes it’s the only thing getting me up in the morning. ~ George Costanza, Seinfeld : George Sleeping Under His Desk The Exhausted Modern World. The modern world puts enormous value on being as productive […]

Kick in the Tush Club: 9 Tips – STOP Procrastinating Now !!!

Tushkateers!  Hey there and howdy do!!! Goodness gracious me, it’s TAX Day!  For those of you who haven’t filed yet, haven’t mailed the checks that are sitting on the dining room table; for those of you who are hyperventilating and […]

Play and Lose – Weight Loss JigSaw Puzzle: Grow Your Own ?!?

Today’s PLAY and LOSE Weight Loss JigSaw Puzzle, “Grow Your Own,” was inspired by coffee!!!  The drink, the berries, the beans, and the flowering plant. Did you know that coffee berries contain the seeds and that they are produced by […]

Eat: Dysfunctional Chef – 100 Calorie Pancake

I was perusing my recipe files, looking for something that is both Our Lady of Weight Loss approved and classifies as comfort food, which brought me straight to my infamous 100 Calorie Pancake Recipe!  Fantastic for a Sunday brunch.  a […]

Weight Loss TIPS: Watch TV for the answers to your problems

A friend confessed that she frequently, throughout the day and sometimes throughout the night, visits her refrigerator, tugging on its door – opening and closing it – looking for an answer.  Sometimes she looks in the vegetable bin – sometimes […]

Hot Picks and Diet Tips: Buy It, Lose It

Today’s Weight Loss Tip falls into the “Oh Yeah, but … “ column. “Oh yeah, I know that portion control is the ‘secret’ to not packing on the pounds.” “Oh Yeah, I know that small plates are a great idea […]

Kick in the Tush Club Tuesday: The WORST Thing that could happen …

Greetings Tushkateers and Friends of Tushkateers! It has been a glorious week, has it not?  A week of Easter eggs, Matzoh Brie, and Tulips, galore!  Yes, I took a long (lunch break) walk yesterday with my boyfriend (a.k.a. husband of […]

Play: Get Jiggy Weight Loss Puzzle and LOSE! Problems Solutions here.

This week’s Get Jiggy JigSaw Weight Loss Puzzle is entitled “Problems/Solutions.”  If there is a problem, there must be a solution, no? Before you click through your problem and move to solution, read through these fabulous quotes that will bring […]

Breaking the Sugar Habit: Gandhi’s Story

Back in the day, in the 1930’s I believe, there was a young man who was obsessed with eating sugar.  His mother was concerned, knowing that sugar is a ‘bad’ habit and not good for the health of her son, […]

Dysfunctional Chef: How to … Hard Boil [Easter] Eggs the RIGHT WAY!

Is there a right and wrong way to Hard Boil an EGG????  Yes!  Of course, and with Easter smack around the corner, I thought it a good time to share the info! How to HARD Boil an Egg … the […]

The Ten Commandments of Permanent Weight Loss (revised edition 2012)

My client, who has already permanently removed a good 20 pounds of excess baggage, is nearing her goal weight: only 3.6 pounds to go.  She is hoping to reach her ‘magic’ number before her next birthday, which is a short […]

Kick in the Tush Tuesday: Is a Calorie Just a Calorie?

It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control. ~ Oprah Winfrey Good day Tushkateers! Are […]

Dysfunctional Chef: Matzo Brie Wars … hot? cold?

Passover starts on April 6 and it goes all the way through 14, and Our Lady of Weight Loss admittedly is a Matzo Brie freak!  She started heating up the skillet this past Sunday. Seriously!  She will whip up a […]

Easter Calorie Guide: My Arse Hurts

This morning, I innocently took a walk to the local convenience store to pick up a few much needed items.  Upon entering, I was bombarded with Easter candy! To the left of me, to the right of me, down the […]

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