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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

Dysfunctional Chef: Chicken & Sexy Lentil Salad

Here’s an easy to whip up, amazing lunch dish, that is sure to impress your guests as it sets every one’s taste buds to happy!   The trick is to check out the rotisserie chicken places in your neighborhood and find […]

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No. 1 Best Weight Loss Tip

You CAN’T LOSE IT … TILL YOU’VE LOST IT! … Straight from the Desk of Our Lady of Weight Loss – a public service announcement! If you really want to lose weight NOW, then you need to LOSE THE CHIPS, […]

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7 Utterly Useful Planning Tips for a Succulent and Exciting Life

Resistance with a Capital R!!! Our Lady of Weight Losstold me that she noticed that there are people out there (like me and maybe you?) who resist planning! Planning meals, making time for food shopping, and exercising. While planning might […]

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Kick in the Tush Tuesday : 4 Letter Words that weigh us down, down, down

The supreme accomplishment is to blur the line between work and play. ~ Arnold J. Toynbee Greetings Tushkateers!  I received a most interesting email from Tushkateer Nancy! Nancy writes – referencing our 21 Day Miracle Cure: Want Power – “Have […]

Weight Loss JigSaw Puzzle: She’s Got Quite a Pear

This week’s GET JIGGY Weight Loss JigSawPuzzle was inspired by the displays of pears in the local market, a reminder that autumn is here!  Apples, pears – oh my!  A new season; a new beginning! A man’s worth has its […]

17 Work Quotes that Work: Sand dunes are the work of sea and wind.

This morning I was faced with a mountain of work.  Papers to sort through, articles to read, and more! My brain took one look at it all and took a negative turn to the right (as if my brain is […]

dysFUNctional chef – Zucchini n’ Apple Soup

This week I was contacted by none other than Chef Jenny herself ; Chef and Radio Show Host (Green Tea and Honey Radio Show).  Jenny said . . . . “First, let me tell you how much I love you!  […]

How to Pray Away the Pounds

When I was a little girl, say 7 years old or so, I often visited the convent of Our Lady of the Snows in Blue Point, Long Island. My father was a ‘druggist’ (old school name for pharmacist), and my […]

Kick in the Tush Tuesday – Psycho Over Pizza (a true confession)

Greetings and Salutations Tushkateers!   It is my habit to pause, think (imagine that) and review the events of the week, before I write you. Has anything happened during the week that is ‘shareable?’ Anything happen that might be useful […]

Weight Loss JigSaw Puzzle: The Last of the Summer Flowers (sob, sob)

This week’s GET JIGGY WEIGHT LOSS JIGSAW PUZZLE!!! is inspired by the end of summer/beginning of autumn. SUMMER FLOWERS WEIGHT LOSS PUZZLE In a New York minute, the weather went from summer to fall this past week.  Usually, I sob […]

Dysfunctional Chef – Simply Smart and Sassy Raisin Bread Pudding

Are you ready for a 5 Yum dessert?  (Who isn’t???) After you whip up this amazing Raisin Bread Pudding, I’m betting that you will love it and feel simply smart and sassy! Simply Smart and Sassy Raisin Bread Pudding Ingredients: […]

Hard Math: 29 million lbs of antibiotics = how many mutated bacteria??

Livestock ‘grown’ in the U.S. consumed about 29 million pounds of antibiotics in 2009.  (I thought that animals were ‘raised’ and not ‘grown?’ Huh?) On August 3, after ground turkey was linked to an antibiotic resistant strain of salmonella that […]

Seriously. Are french fries a vegetable? A healthy option?

Did you know that Agriculture Secretary Tom Vilsack stood up for public school students by proposing new regulations that require higher nutrition standards for school meals? He’s not asking for anything extreme. Wouldn’t you say that limiting french fries, sodium, […]

Kick in the Tush Tuesday: Speaking of Unhappy?

Good Turn Daily – If you are a true scout, until you have performed your act of kindness your day is dark.  You are as unhappy as is the grown-up who has begun his day without shaving or reading the […]

Weight Loss JigSaw Puzzle: how to … Install Empowering Habits

This week’s GET JIGGY Weight Loss JigSaw Puzzle is entitled “Install Empowering Habits.” I don’t know if you know this or not – but listen up – because this is a ‘learning’ that can change your life. The Learning: You […]

Dysfunctional Chef – Orange Poached Apple

Cheap, plentiful and healthy, apples are in season!  Today’s Dysfunctional Chef’s Cheap n’ Healthy Eat, showcases the Virginia Winesap, a well-known American heirloom apple whose origins are unknown, although they probably date back to the 18th century.   Winesaps are tart […]

7 Secret Strategies: End Painful Planning

Planning?  What is it good for?  Absolutely everything!  Yet, we resist. There are those of us who exhibit quite a bit of resistance around planning our meals, making time for food shopping, and exercise. Is it really that complicated to […]

Kick in the Tush Tuesday – Want Power vs. Will Power?

Greetings Tushkateers (members of the Kick in the Tush Club), It’s Kick in the Tush Club Tuesday!  Are you ready for your Kick?  Something that will inspire, motivate and leave a bit of a sting to remember me by? Well, […]

JigSaw Weight Loss Puzzle: Got WANT? You’re gonna’ need it!

This week’s GET JIGGY WEIGHT LOSS JigSAW PUZZLE is inspired by the immortal words of Our Lady of Weight Loss, the patron saint of permanent fat removal. “There is no such thing as WILL POWER; there is only WANT POWER.  […]

Dysfunctional Chef presents September’s Cheap n’ Easy Eats

Want to eat healthy and save money?  Then buy ‘seasonal foods.’  It makes perfect sense.  When foods are in season, they are plentiful and, therefore, cost less.  It’s the ole supply n’ demand theory. Here follows a list of what’s […]

How to Remove Obstacles, Big or Small (easier than you think)

It is said that wherever there is Ganesh, there is success and prosperity; and wherever there is success and prosperity, there is a Ganesh. Ganesh, the Hindu deity, is the lord of wisdom, intelligence, education, luck and fortune, gates, doors, […]

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