Our Lady of Weight Loss

Our Lady of Weight Loss

July 2011 Archives

Balanced Life – Why You’ll Want to Unplug

Yesterday, I woke up.  Yes, presumably a good way to begin the day!  BUT, I was immediately met with the DRILLING! “They” were breaking up and tarring the streets.   The noise level, I am willing to bet, was close to […]

Summer Staycation: The Summer of Appreciating Where You Live!

Good Day Tushkateers!!!  It is officially summer.  Not so much because the summer solstice has come and gone; not so much because Memorial Day and July 4 have come and gone, but because this morning I woke up and declared […]

11 Simple Strategies – Move Past Depression

I know from first hand experience that depression can move someone toward food.  And I know – again from first hand experience – that ‘eating for depression’ is counter-productive and counter-intuitive. Gaining weight only serves to intensity the depression and […]

Get Jiggy Weight Loss JigSaw Puzzle – Pig Crossing

This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled PIG CROSSING, was inspired by all time grilling going on, up and down the block today. Remember … clicking through your weekly JigSaw Weight Loss puzzle burns calories and keeps both […]


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