Our Lady of Weight Loss

Our Lady of Weight Loss

Diet Tip: Lose 4.5 pounds

I don’t know about you, but I just love a good, juicy diet tip that is NOT about what I can’t eat! Here, from Our Lady of Weight Loss, the patron saint of permanent fat removal, an easy way to weigh less!
Straight from the No-Deprivation Zone – a DIET TIP that works:
Drink 16 ounces of water before each meal and you will (more than likely) lose another 4.5 pounds every three months.
Because you will more than likely feel full and eat less.
Not only will you lose weight, but you’ll be staying hydrated!
More Ways to LOSE IT.
Make it COLD!
Green Tea Diet: MIRACLE CURE!
Spread the word …
NOT the icing!
Curious about coaching?
Janice Taylor can help you live your best life! Write Janice!


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Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.


  • Becky Stone

    Hi Janice, I really enjoy your art. I’m going to write you and see if it’s for sale or not. Is it? Hope so, ’cause it’s inspiring and if I could hang an Our Lady in my kitchen, maybe I’d lose faster! Thanks for the art and info! Becky

  • diane

    Dear Janice: (our lady) How did you come up with that handle? Is it meant to be a religious title, or just a playful poke at the Blessed Virgin Mary? I’d really like some ideas on trimming a few # and at the same time, toning up what i like. Also, a lot of emphasis has been placed on the need to ‘look good.’ is this a good reason to lose?

  • brownhall24

    yeah that is true, major brands do give out free samples of their popular health products best place to get yours is tell your friends and family too

  • escorts cheap

    Pretty interesting post to read it in my view. By the way, why haven’t you you add this post to social media? That may bring big traffic to this domain.

  • Your Name

    wow,janice,i love to drink holy water,agau benditta, the agua benditta soap opera at abs-cbn channel,lol.a woman drink agua then she gave birth of twin girls,one is normal looking girl,the other looks like an invisible girl,like water,tsk!too bad,lol.i love to follow your tip Janice,sometimes we need to be reminded of smarter ways to lose weight or at least get in control with our food consumptions so to avoid overeating and eventually maintain our weight especially when the gym is
    a far place to get into,and busy,always busy and tired and sleepy to exercise.thanks janice.and that holy word,well,is it too hard to show
    and choose to be holy person?lol,to let other people know that i am one of the Bible reader is a good example to lead others or give them insight of what else we’re doing aside from working soo hard in this world.thanks!

  • Shota with green tea advice

    drinking 16 ounces of water before a meal is a great tip to lose weight as it makes you feel full and you eat less.
    I would make one suggestion thou, instead of water I would make it green tea beacause green tea is known to stimulate your metabolism. If you increase your metabolism you burn more fat.
    besides that, green tea has a great deal of health benefits that most westerners dont take advantage of and lets not forget that green tea is delicious.

  • Shota with green tea advice

    why should you drink green tea instead of water?
    another great benefit of green tea is that it contains a lot of polyphenols and especially epigallocatechin gallate. It is a very powerful and useful antioxidant that helps to stop the growth of certain cancer.

  • Dr Lucas Fat Burning Tips Blog author

    The water tip is good. People need to quit dieting and change the way they eat forever. They could do these things forever so if it works ok. I have more thoughts on losing weight permanently on my blog as well. Thanks for the good work you do

  • aaron taylor

    This is a great tip. I always try to drink a lot of water,but in the summer it’s easier because I live in Las Vegas and it gets well over 100°.
    I can’t wait to read more.

  • debra

    Hey Deb-
    these articles and tips are great! I opened up a beliefnet newsletter and found a well of info. when you have a chance, take a read…

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    I visited various sites but the audio feature for audio songs current at this web site is in fact fabulous.

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