Our Lady of Weight Loss

Our Lady of Weight Loss


Sandra Bullock Pregnancy Rumors

The ‘Sandra Bullock pregnancy’ rumors have taken off like wildfire, the Internet ablaze. Reports are admittedly coming from unreliable sources, so let’s give Sandra a break here.
Instead of speculating whether or not she is carrying Bad Boy’s Baby, let’s utilize the headlines to explore what a healthy pregnancy weight looks like.
Healthy Reminders
First of all, no matter what the number says on the scales of injustice prior to your pregnancy, even if you are clinically obese, you must gain weight and eat well, because you are growing a new human being.
Nutritionally deprived babies are smaller and can be sickly and sickly babies tend to need more hospital time, have a higher occurrence of problems and incidence of neonatal death.
Eating for Two
Remember that eating for two doesn’t mean that you need to eat twice as much. In fact, ingesting an additional 100 to 300 calories of nutrient dense foods instead of the ubiquitous high-fat, high-sugar junk foods is the way to go. Ditch the candy bars and bags of chips and reach for fruit!
Gain, How Much?
The rule of thumb is that women who are clinically obese should gain a minimum of 11 pounds, women who are average weight should gain 25-35 pounds and women who are underweight need to look at an average gain of 25-40 pounds.
Nevertheless, you may need to gain more or less, remembering that these are the averages. Therefore, you should definitely put this on your checklist of things to discuss with your health care provider.
BabyCenter.com has a fabulous pregnancy weight gain estimator. Just punch in your height and weight and it will tell you the amount of pounds you will gain and how it is distributed!
Where does the weight go? (Source: Babycenter.com)
A woman who is 5’5″ tall and weighs 145 pounds
Maternal:
Uterus / 2.39 lbs.
Breasts / 1.0 lbs.
Blood / 3.09 lbs.
Water / 4.15 lbs.
Fat / 8.27 lbs.
Subtotal: 18.89 lbs.
Fetal:
Fetus / 7.5 lbs.
Placenta / 1.6 lbs.
Amniotic Fluid / 1.97 lbs.
Subtotal: 11.07 lbs.
Total: 29.96 lbs.
More Celebrity Weight:
Crystal Bowersox’ Mystery Illness
Sex Tips: Sandra Bullock, Jesse James and the Tattoo Artist
Spread the word, NOT the icing!
Janice

Join with Janice Taylor, your Life & Wellness Coach, at Omega:
Our Lady of Weight Loss EnLIGHTens; Health, Happiness & Well-Being – Janice Taylor, Life & Wellness Coach, Hypnotist, author & 55 pound big-time-loser, is on a mission. She wants to make health and weight loss fun and create balance and harmony in our life. For more information about her life-changing workshop at The Omega Institute, our nation’s most trusted source for wellness and personal growth … READ ON!
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  • Your Name

    Is she pregnant?if she is,good for her.babies are always adorable,they bring a woman their mother,the essence of being a woman.Like myself,i may not be that perfect mom,but i give everything i got to raise my girls.Not only will i physically support them,but
    bring them to the knowledge that we have a God who loves us and whom shall we show our love too.My girls are very young so i cannot be a grandma soon,lol.,and a stepgirl is not pregant too,so,there’s no baby coming to my life yet,lol.thanks Janice.

  • http://www.mybabydoc.com/ tubal reversal

    I am happy to read the reminders about to keep your health good specially if we are clinically obese, we must gain weight and eat well, because we are growing a new human being. Tubal Reversal is a procedure which gives woman a chance to pregnant again.

  • http://www.mybabydoc.com tubal ligation reversal

    No doubt, an excellent post.I read it with interest and find great information.

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