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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

How to Stop Suffering: Forgive and Move On

You have done something (perhaps you ate the entire bag of chips before you even got to the check-out counter), thought something (you want chocolate more than anything and will do anything – even drive 50 miles if you have to – to get your hands on a bar, especially dark chocolate), or felt something (you feel sad and lonely now that Betty Crocker no longer lives with you) . . .that you believe to be ‘bad.’

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Passover: Matzo Brie Mania

From the Our Lady of Weight Loss kitchens – Matzo Brie! There are two matzo brie camps; those who fervertly believe that soaking the matzo in cold water before frying is the only way to go, and those who follow the hot water recipes. Either way, matzo brie (much like french toast) is delicious!

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Passover Recipes

Imagine … El Al Airlines will be serving up some 650 pounds of gefilte fish, 400 pounds of smoked salmon, 28 gallons of horseradish, 325 pounds of smoked trout, 275 pounds of assorted chocolates and more than 45,500 packages of individually wrapped matzo on their nonstop flights from New York alone. (Recipes … to follow).

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Sandra Bullock Pregnancy Rumors

The ‘Sandra Bullock pregnancy’ rumors have taken off like wildfire, the Internet ablaze. Reports are admittedly coming from unreliable sources …

How to Train Your Dragon. Hunger, Appetite, Weight

People say, “I really don’t understand why I am always hungry. It’s this crazy thing, like an alien has taken over.” People ask, “Can you shed ‘lite’ on this unexplained phenomenon? How can I slay the dragon? Or at least train my appetite dragon?”

Jesus: Portion Control and The Last Supper

What would Jesus eat and just how much? Just how big were the plates at the Last Supper?

Happiness Flash: Laughter an Aerobic Workout

Laugh Yourself Skinny. Laughter is one of the best aerobic exercises. One minute of mirthful laughter is equal to 6 minutes on the rowing machine.

Kick Childhood Obesity in the Tush – One Household at a Time

Leave your judgment, lectures and nagging at the door. Encourage and support your children to live their best life.

Kirstie Alley’s Big Life … And?

Kirstie Alley’s Big Life: A review from Janice Taylor, Weight Loss Coach, author and 50 pound big-time-loser. “Hopefully, Kirstie will get her groove back and future episodes will include some useful weight loss information, and a more interesting life that motivates and inspires. So far, only Kirstie is big; not her life.

Vernal (Spring) Equinox: How 23.4 degrees of sunlight and joy melt fat.

This week’s “Get Jiggy Weight Loss Jigsaw Puzzle” is inspired by the Vernal Equinox. At precisely 1:32 p.m. Eastern Daylight Time (17:32 Universal Time), the Sun will cross directly over the Earth’s equator. In the Northern Hemisphere, with open arms; in the Southern Hemisphere, autumn arrives. Ponder that while you keep your hands and mind busy working Our Lady of Weight Loss’s Get Jiggy Weight Loss Puzzle!!! A miracle cure if ever there was one!

Weight Loss Tip: Thirsty? Make Sure Your Water’s Cold

Knowing full well that water is the healing elixir of all time, I have been on a mega-water kick, telling any and all who will listen to me that it’s important – actually crucial to drink water.

Sex Tips: Sandra Bullock, Jesse James and the Tattoo Artist

Now, less than two weeks later after the Oscars, that fairy tale (I guess it was a fairy tale) has morphed into a story of betrayal and a nightmare for Sandra. Jesse James, her husband of five years, host of Monster Garage, has allegedly been cheating on Sandra with tattoo artist, Michelle ‘Bombshell’ Mcgee.

Is God Speaking to You?

Have you ever questioned whether your inspiration, insight or sudden shift in experience was the result of receiving divine guidance or communication?

St. Patrick’s Day: Corned Beef, Cabbage, a Mock Cocktail.

Janice Taylor, your Weight Loss Coach, shares her best ever Corned Beef and Cabbage recipe. Needless to say – it is extraordinarily delicious, and it’s Our Lady of Weight Loss approved! Low in calories. Happy St. Patrick’s Day!

Pretty Wild language: How to Pull Out the Stops

Our thoughts and words create our realities. They determine what we focus on, how we direct our attention, and how we use our mental and emotional energies. What words do you use? How to they inform, color and create your reality?

JigSaw Sunday: Pi Day, Albert Einstein, Your Brain

Today is Albert Einstein’s birthday, as well as Pi Day – an opportunity to revel in Pi, not Pie – and the theory of relativity. Relatively speaking, of course.

Daylight Savings Time 2010 – How to best survive the time change.

We are not just turning the clocks ahead by one hour! Tonight, we are also moving our internal clock and the many mechanisms that are governed by it, ahead by one hour, and therein lies the rub. Getting those inner-mechanisms to work on a time schedule!

3 Weight Loss Tips: New, Mind-Twisting and Fat-Melting!

Permanent Weight Loss isn’t just about what we eat or how much we exercise. There are external factors at play that can and do influence the way you eat and how you burn your calories. Janice Taylor, your Life & Wellness Coach, shares 3 mind-twisting and fat-melting tips!

Einstein Was Right: General Relativity and Your Bathroom Scale

Score one for Einstein and then score one for Our Lady of Weight Loss! Do you know what the scales really measure – scientifically that is?

The Story of Stuff – The video that went viral is now a book

Janice Taylor, Life & Wellness Coach reports … For those familiar with the video that went viral, “The Story of Stuff” by Annie Leonard, you will be delighted to learn that Annie’s new book of the same name has hit the shelves! How does all that ‘Stuff’ affect your happiness and health … your weight?

Dancing With the Stars 2010 – The ‘Pairings’

The best in Celebrity Weight … Hot off the Dancing With the Stars dance floor! The pairings!!! Who will dance with whom and who is your fav?

Academy Awards: Oscar Winner Quotes

For those of us who are hooked on watching the Academy Awards, because we love movies, the glitz of Hollywood, or just because it is a time-honored tradition, here follow some of ‘award-wininng’ quotes from last night’s Oscars.

JigSaw Sunday: Healthy living? Home? Haven? HELP!

It’s GET JIGGY SUNDAY!!! Want a fun way exercise your brain? To weigh less? To keep your hands and mind busy and out of the cookie jar? Then GET JIGGY with Janice Taylor, your Life & Wellness Coach! A jigsaw puzzle that delites!

Dysfunctional Chef: Strawberry & Arugula Salad Recipe

Happiness is a new supermarket overflowing with fresh fruit and vegetables! Join Dysfunctional Chef, Janice Taylor, as she whips up a Strawberry and Arugula Salad to die for. Simply delish!

1-Minute Video Cure: Major Energy Infusion

Life and Wellness Coach and fun expert, Janice Taylor, shares with you quick, effective and oh yes – fun – ways to boost your energy! Join in on the laughter.

American Idol: Crystal Bowersox Illness – Diabetes?

In an unprecedented move, American Idol flipped the boy/girl schedule this week. The boys were up on Tuesday night instead of Wednesday; and the girls sang live on Wednesday instead of Tuesday, creating time for the 24-year old Ohio mom Crystal Bowersox to recover from … what? Janice Taylor, your Life & Wellness Coach, sheds light to Bowersox’ illness.

Chilean Quake Shifts Earth’s Axis – Shorter Days Ahead

Chilling News: Just yesterday while discussing global warming, the end of winter, and the beginning of spring, I was remembering “Midnight Sun,” one of my favorite Twilight Zone episodes. And then I read that the Chilean earthquake shifted the Earth’s Axis, permanently creating shorter days and longer nights. Where are we headed? Will I never be able to put my winter coat away?

Dr. Seuss Birthday – 10 Quotes, green eggs and more to simply make you roar!

Today is Dr. Seuss’ birthday. In celebration, your weight loss coach, Janice Taylor, serves up platters full of her favorite Dr. Seuss quotes that you might like to post, green recipes that feed the soul, minus the mold and videos that will get you through, so without further ado … read on!

Outside the Donut Box Tips that WORK!

Janice Taylor, your weight loss coach, has a few “outside the donut box” weight loss tips that will blow your mind and melt the fat cells that include turning your bathroom into a meditation center, art gallery and no food zone! Tune in, melt fat!

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