I was chatting with a few of my weight loss clients about the holiday season. Inquiring, of course, as to how they are going to celebrate their holiday, whether it be Christmas, or Chanukah, or Kwanzaa or the New Year. Perhaps Festivus?
One word led to another and the Winter Solstice entered the picture. A perfect day in that it is not infused with gift buying, nor forced celebrations, but rather a day that is ripe with opportunity for rebirth and renewal.
In the northern hemisphere, winter solstice has been an important time of celebration throughout history. It marks the shortest day of the year as well as the longest night. The sun is at its lowest and weakest point, and from this day forward, the light will grow brighter and stronger. It is the turning point of the year. The Romans called it the Birthday of the Unconquered Sun.
To our ancient ancestors, it seemed as if the Sun and Moon had stopped dead in their tracks as they made their way across the sky. The Sun was believed to be a celestial ruler, a male divinity. And the Sun’s rebirth was believed to come out of the Goddess. This predates Christianity. The Church felt that by assimilating this holiday into Christian beliefs, it would help bring in those who followed the old ways.
Winter Solstice is also called Yule. It stems from the Anglo-Saxon “yula” or “wheel” of the year. In pagan rituals, the Yule Log was lit on Winter Solstice’s Eve and burned for twelve hours. This year the winter solstice falls on December 21 at 12:47 PM EST and 17:47 UT (Universal Time).
The Winter Solstice marks a central part of nature’s cycle. It is a time of new growth, rebirth and renewal. It is a reminder that in order to begin anew, the old must end.
It is the time of year when we pay homage to the darkness of life’s mysteries, while still keeping our faith. Spring will come again.
Symbols of the Winter Solstice
Many of the symbols used to celebrate the Christmas season originated from the Winter Solstice celebration. They had deep spiritual significance.
The Yule Log
Lighting a fire acknowledged the return of the sun; its warmth and light and the lengthening of the days. The Pagans believed that good luck would come if the log was lit on the first try and burned for twelve hours.
Kissing under the mistletoe originated in the late 18th century. The “kissing bush” was an evergreen: either holly, rosemary, pine or yew. Since these plants thrived during the winter, they became symbols that life continued even on the shortest, coldest and darkest of days.
The use of candles symbolized light and helped to focus the spirit.
Food has always been associated with winter celebrations, whether it was Saturnalia of the Romans, the Solstice or Christmas dinner. The winter reminds us that there are lean months ahead. To take part in this feast was a life affirming act. It showed that one had faith in God and Goddess and believed that light and warmth would return once again.
More Celebratory Links:
Water on the Moon Pies
Moon Pie Recipes!
Spread the winter word … NOT the icing,
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About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
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- Eat This: Lose Weight – Chick Pea Curry
- #OneWord Thursday: 9 Simple But Not Easy Quotes to Chew On This Holiday Season
- Chewing the Fat: What’s Your Worst Thing Ever?
- Kick in the Tush Tuesday: 2015 – Manifesting Your Dreams
- Click Yourself Thin: Happy and Delicious Weight Loss
- Cooking Up a Healthy Storm: Christmas Carrot Risotto
- #OneWord Thursday: An Invitation to Lower Your #Expectations
- Kick in the Tush Tuesday: Out of Control? You are not alone…
- Holiday Puzzle? Happiness Served Up Simple and Plentiful