A Winter Tip from Our Lady of Weight Loss: Too little sun light can activate cravings for fatty, high-calorie foods like cakes, cookies and chips. Lack of sunlight reduces the brain’s production of serotonin, the mood-boosting brain chemical that not only helps us to feel happy but also suppresses food cravings and bingeing!
Four amazing master sandwiches from the Our Lady of Weight Loss Kitchens! 5 Yum Delicious ratings. Enjoy!
The best Black Friday Online Shopping guide from Our Lady of Weight Loss, the patron saint of permanent fat removal and Janice Taylor, America’s Premiere Weight Loss Artist. Unique, inexpensive, satisfying and uplifting. Happy times are here, again!
Today, Our Lady of Weight Loss will be dining with her family. The eldest of the sisters, Our Lady of Oral Fixation will be seated next to Our Lady of Weight Loss. What might they say to each other? Only Our Lady knows!
What will you bring to Thanksgiving that can help you navigate the screaming children? What will you bring that will keep you strong and able to say ‘no thank you’ to the heavily spiked Egg Nog when the slings and arrows of miss-communication are being sent your way? Seriously?! Janice Taylor and Our Lady of Weight Loss are here to help!
Janice Taylor, Weight Loss Artist and Our Lady of Weight Loss together have created this Thanksgiving Calorie Guide just for you! Downloadable, printable, passable. Enjoy!
Janice Taylor, 50 pound big-time-loser, Weight Loss Artist, Author & Coach and Our Lady of Weight Loss, the patron saint of permanent fat removal, team up here and dish out “21 Tips: Thanksgiving Survival Guide.” A must read for any and all who are or who are not celebrating Thanksgiving. Either way – you’re gonna’ have to survive the day!
Janice Taylor, Weight Loss Artist and Our Lady of Weight Loss, patron saint of permanent fat removal, together give to you today, a Thanksgiving Prayer like no other. Print it and pass it forward. Spread the joy and laughter. Happy Thanksgiving!
Did you hear? There’s an Eggo Waffle shortage and Oprah is saying good-bye to daytime talk TV! Janice Taylor, Weight Loss Artist and High Priestess of Permanent Weight Loss blames both ‘catastrophic’ happenings on the New Moon.
Janice Taylor, Weight Loss Artist author and coach, asks: “What if I were to tell you that you would definitely lose weight – and lots of it – if only you followed Commandment #5 from Our Lady of Weight Loss’s TEN COMMANDMENTS of PERMANENT FAT REMOVAL. Would you be interested in that?”
Here, from Janice Taylor, Thanksgiving recipes with a 400 calorie fix twist: As the temperature cools down, and the leaves turn from green to orange, red and yellow, my kitchen – home to my under-400 calorie fix recipes – comes a live! The pots and pans start humming, and sweet, tart, and tasty aromas fill the air promising and delivering great comfort. Time to cozy up.
Janice Taylor, Weight Loss artist, author and coach, knows from experience (as I’m sure we all do) that when we start the day on a ‘crappy’ note, it makes it that much more difficult to muster up enough energy to make the best choices, food or otherwise! Here, she shares her secret on “How to Be a Happy Idiot.”
Kelly is dancing those pounds away for sure! She recently told E! News that she’s avoiding the scales of injustice. “If I start weighing myself I will start being like, ‘Maybe I shouldn’t eat so I could lose some more,’ I would go to that end. I would get obsessed with that fact that I was losing it and I would keep at it.”
Veggie Tales Saint Nicholas. A DVD Review. Laura Carrot’s Christmas stocking might be empty this year because her dad is in danger of losing his job. While Larry thinks a letter to the North Pole should fix the problem, Bob knows what will really help… READ ON for the fully skinny on Veggies that sing, dance and are ‘giving’ and loving characters!
The Recipe Club: A Tale of Food and Friendship is a must read. It speaks to loyalty, loss, and the ties that bind. These are the ingredients of The Recipe Club, a “novel cookbook” that combines an authentic story of friendship with more than 80 delicious recipes. Here, Janice Taylor, interviews Nancy Garfinkel and Andrea Israel, authors of this delightful and delish book!
This week’s Get Down and Keep Those Hands Busy (and out of the candy bowl) JigSaw Puzzle: “Star Power” is brought to you by our country’s premiere Weight Loss Artist, Janice Taylor.
Here’s a tasty tidbit for you that offers plenty of food for thought. While many of us gain a pound or two or even six over the holidays and suffer the indignity of broken zippers and split seams; in Japan, employees face an annual FATsical exam! And penalties are involved!
There’s water on the Moon. Join with Our Lady of Weight Loss and Janice Taylor, as we raise our water glasses and toast our dreams! (No Butter)
Were you born under a lucky star? Is luck a random event? A force that brings good fortune or adversity? Or, is luck is the product of our own mental focus and attitudes? Here, Our Lady of Weight Loss and Janice Taylor, present 13 Ways to Activate LUCK!
Are you ready to take 21 simple steps towards better health and total happiness? If yes, then join with Beliefnet’s Fresh Living blogger, Holly Rossi, as she walks the talk and talks the walk.
WARNING: The Holiday Dieter’s SHE-DEVIL is on the prowl! She revealed herself to Janice Taylor and Our Lady of Weight Loss yesterday, while they were, together, placing their ‘baked goods’ Thanksgiving order at the best bakery in all of NYC! What did they do? How did they combat the Dieter’s SHE DEVIL? Tune in and find out!
Are you genetically cursed? Are you stressed or tired? Do you suffer from S.A.D.? It’s easy to get wrapped up in your stories and actually believe them, isn’t it? And further, use them as an excuse to eat and eat some more! Our Lady of Weight Loss and Janice Taylor invite you to join with them for “No Excuses November!.”
How would you like to easily and effortlessly lose weight, melt fat, and clear space so that the authentic and happy you can show up? Our Lady of Weight Loss has the questions and the answers!
Will Kirstie Alley, Fat Actress, ‘lose it’ and ‘find it’ yet again? Kirstie is set to ‘star’ in a new reality show that will document her “struggle” to shed pounds. Fox News reports that the series “will trail the 58-year-old star as she “labours” to restore her curves while raising two teenagers in Hollywood.” The yet-to-be-named show will consist of 10 half-hour episodes to debut on A&E sometime in 2010.
Have you made giving up sugar year after year? Have you tried giving up the three c’s (cookies, cakes and candy) over and over again? Were you up-ended by a deep and inexplicable craving for Dulce de Leche Caramel Haagen Dazs ice cream? Are you a sugar addict?
This “Kill the Craving” post is hot off the Our Lady of Weight Loss Permanent Fat Removal Factory press! Both Our Lady of Weight Loss and Janice Taylor, your weight loss coach, are determined to change the ‘fat tide,’ and enable you to Wake Up Thinner on New Year’s Day!
When Bird Bird comes knocking on your holiday door, will you scoff ‘em down or savor the flavor? Our Lady of Weight Loss offers tips on How to Wake Up Thinner!
Janice Taylor and Our Lady of Weight Loss team up to bring you the best HOLIDAY DIET TIPS EVER that will help you to WAKE UP THINNER on New Year’s Day. Chew on that!
Our Lady of Weight Loss is on the prowl, looking for hot picks for under $20. See what she’s got cookin’ for us today!
How many calories does Dexter burn while hammering nails into homes? How many calories do you burn while watching Dexter? Hmmmm … more de-lish food for thought from Our Lady of Weight Loss!
It’s time to change! Your clocks, your mind, your weight! Sunday fun from Our Lady of Weight Loss.
Janice Taylor, Weight Loss Artist and Coach, along with Our Lady of Weight Loss, invite you to ‘dump it!’ The Halloween candy that is … feel triumphant … and wake up thinner!