Our Lady of Weight Loss

Our Lady of Weight Loss

November 2009 Archives

How to Ward Off Bingeing, Cravings and the Holiday Blues

A Winter Tip from Our Lady of Weight Loss: Too little sun light can activate cravings for fatty, high-calorie foods like cakes, cookies and chips. Lack of sunlight reduces the brain’s production of serotonin, the mood-boosting brain chemical that not only helps us to feel happy but also suppresses food cravings and bingeing!

The Art of the Turkey Sandwich

Four amazing master sandwiches from the Our Lady of Weight Loss Kitchens! 5 Yum Delicious ratings. Enjoy!

Black Friday Online Shopping

The best Black Friday Online Shopping guide from Our Lady of Weight Loss, the patron saint of permanent fat removal and Janice Taylor, America’s Premiere Weight Loss Artist. Unique, inexpensive, satisfying and uplifting. Happy times are here, again!

Thanksgiving: Our Lady of Oral Fixation is In the House

Today, Our Lady of Weight Loss will be dining with her family. The eldest of the sisters, Our Lady of Oral Fixation will be seated next to Our Lady of Weight Loss. What might they say to each other? Only Our Lady knows!

Previous Posts

#OneWord Thursday: #Loss - Letting Go Is the Lesson
I’ve often wondered how the words “weight loss” resonate with our psyche. The mere mention of either word often b

posted 11:29:27am Aug. 28, 2014 | read full post »

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »

#Puzzled? No Need to Shoot!
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "No Need to Shoot," remember:  No matter what dietary transgression may have taken place, no matter what the scales of injustice are registering, there's no need to shot.  As Our Lady of Weight Loss, the patron saint of perm

posted 2:06:58pm Aug. 25, 2014 | read full post »

Prickly Prayer: Dear Our Lady of the Hair Trigger?
This morning,  while thumbing through a copy of Our Lady of Weight Loss:  Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal, I came across a Prickly Prayer that hit the trigger spot, so to speak.   It was a good reminder and reading it gave me the anti-trigger bo

posted 12:23:04pm Aug. 22, 2014 | read full post »


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