Our Lady of Weight Loss

Our Lady of Weight Loss


OVERWEIGHT: Will It Kill You?

A new study led by researchers at Harvard School of Public Health reports that hundreds of thousands of deaths each year are due to diet and lifestyle.
Below are the numbers of annual deaths in the United States due to each of the individual risk factors examined, all of which are preventable. (Source: Harvard Science Foundation)
• Smoking: 467,000
• High blood pressure: 395,000
• Overweight-obesity: 216,000
• Inadequate physical activity and inactivity: 191,000
• High blood sugar: 190,000
• High LDL cholesterol: 113,000
• High dietary salt: 102,000
• Low dietary omega-3 fatty acids: 84,000
• High dietary trans-fatty acids: 82,000
• Alcohol use: 64,000 (alcohol use averted a balance of 26,000 deaths from heart disease, stroke, and diabetes, because moderate drinking reduces risk of these diseases. But these deaths were outweighed by 90,000 alcohol-related deaths from traffic and other injuries, violence, cancers, and a range of other diseases).
• Low intake of fruits and vegetables: 58,000
• Low dietary polyunsaturated fatty acids: 15,000
“The large magnitude of the numbers for many of these risks made us pause,” said Goodarz Danaei, a doctoral student at HSPH and the lead author of the study. “To have hundreds of thousands of premature deaths caused by these modifiable risk factors is shocking and should motivate a serious look at whether our public health system has sufficient capacity to implement interventions and whether it is currently focusing on the right set of interventions.” Majid Ezzati, associate professor of international health at HSPH, is the study’s senior author.
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More food for thought:
What if weight loss were no longer an issue?
Is Oprah Hypnotizing YOU?
How MEAN Are You?
Spread the word … NOT the icing,
Janice
Our Lady of Weight Loss En”LIGHT”ens
@ Omega Institute for Holistic Studies

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Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
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ART heart.jpg about Janice



  • Your Name

    Our body weight is very essential to our health.When i was overweight,
    i feel very ,very lazy,my breathing gets short most of the time,i
    realized i am getting in bad shape and the rest of my well being including our way of thinking gets affected.I went to join my friends
    to work out to lose weight 3 to 4 times a week and with patience and
    perseverance,i am losing those unwanted fat deposited in my body.
    Now,i feel and look better!

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