Our Lady of Weight Loss

Our Lady of Weight Loss

December 2008 Archives

Weight Loss Tip: What IS a Calorie?

I queried my posse of nutrition-minded friends. “What IS a calorie?” While most people know what a calorie does – gives us energy, fuels us, and sometimes if we eat enough of them, adds weight to our bodies – they’re […]

Rude Remarks: How to Handle the Weight Loss Saboteur

Under Attack!! Rude Remarks that Ruffle My Feathers by Janice Taylor Every so often, someone says something to me about my newly found thinness that is upsetting and sends me reeling. (Yes, it’s been seven years since I permanently removed […]

Recession Proof Foods: Cheap n’ Easy Recipes

Recession or No Recession, You Still Gotta Eat! by Janice Taylor As the news of the recession hits hard and food prices continue to climb, some of us are worried that we may not be able to feed our families […]

Back on the Wagon NOW: 13 Small and Easy Steps

13 Small and Easy Steps that Will Get YOU Back on the Wagon NOW Do NOT Give Up! I promise you that it is totally okay that you overate this weekend. After all, one weekend doth not a fat person […]


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