GO CRAZY! It’s Your Life, is it not?
Create It the Way You Want it – Off-the-Menu Salad!
This beliefnet blogger has been on the road, promoting the best Permanent Fat Removal book ever (if you LOSE it; you will FIND it) – All Is Forgiven, Move On: Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville … and I’ve got to say, eating on the road is easy! Not because the menu that the restaurants and hotels offer are fully loaded with low-cal, low-fat choices! Far from it! It’s easy, because I got creative and found a new way to order!
1. Read the menu. Note the ingredients used in the various dishes offered.
2. Make a list of what ingredients work for you (mental list or on paper).
3. Then, put the ingredients together in a new way.
4. If they say, “Oh, that’s not on the menu.” … You can reply, “Oh sure, it is.”
Here follows the best salad I ever that I created!!! As Our Lady of Weight Loss says, “You can order off the menu in a restaurant, as well as life.” If what’s offered doesn’t work for you, tweak it, change it, create it. It’s YOUR life!
It’s YOUR Life Salad!
Ingredients: arugula lettuce, chick peas, roasted beets (yellow), nicoise olives, feta cheese (a sprinkling), mandarin orange slices, 3 ounces of seared fresh Tuna steak.
Instructions: Place layer of arugula lettuce on your plate. Then add yellow roasted beets (slices), a few nicoise olives (pitless), a sprinkling of feta-cheese (one or two ounces tops), a 1/4 to 1/2 cup chick peas, mandarin orange slices (6 from the can; wash off or pat off the syrup) and a few slices of freshly seared tuna steak.
Note: There’s so much delish taste from the mix of foods, in particular the feta cheese, that there is absolutely no need for salad dressing. And you’ve just saved hundreds and hundreds of calories! BRAVO!
Spread the word (NOT the icing)!
Janice
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