Our Lady of Weight Loss

Our Lady of Weight Loss

July 2008 Archives

Culinary Bombshell: Toss Conventional Cooking Wisdom Out Your Window NOW! (recipes included)

How to Get the Most Antioxidant Bang Out of Your Veggie Buck, written and illustrated by Janice Taylor, Life & Wellness Coach, author and 50-pound big-time-loser. While many people are true believers in the power of the raw food, mind-twisting […]

Restless Nights: Morning Heart Attacks and Strokes

Sleeping Keeps Your Heart Healthy written and illustrated by Janice Taylor, Life & Wellness Coach, author, 50-pound big-time-loser. Heart attacks and strokes are more likely to happen during early morning hours. What’s your risk for early morning heart attack? For […]

Crumbs Count: If you don’t believe me, just ask your thighs.

Who’s Foolin’ Who? by Janice Taylor, Life & Wellness Coach, author, 50 pounds big-time-loser. Crumbs Count A bunch of years ago I stumbled upon Nancy, the star of Ernie Bushmiller’s comic strip of the same name, “Nancy.” As I remember […]

The Secret to My 50 Pound Success: Showing Up

How Will YOU Show Up Today? A weighty question from Janice Taylor, Life & Wellness Coach, 50-pound big-time-loser. People want to know, “What’s your secret to success? How did you manage to permanently remove (a.k.a. lose weight) over 50 pounds […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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