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Mindfulness Matters
Translating the Experience of the Moment
By
Dr. Arnie Kozak
Whether we know it or not, we are all amateur translators. Instead of translating a poem from one language to another we put into words what previously existed without words: we translate experience into language. Mostly, we are unaware of this process and mistake our verbal productions for a ironclad truth. If we cling to…
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