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Mindfulness Matters
Mindfulness Matters Archives

Life is a precious thing. It’s delicate, fragile, and tenuous. It can be taken from us in any moment. James Gandolfini’s sudden death was recent reminder of the precariousness of life. Alive one day; dead the next. We’ve constructed the […]

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Hello readers. More to come soon, I promise. Meanwhile, read this article on FOMO (fear-of-missing-out) that I was consulted for. It appears in Women’s Health on the ABC News site. Fear of Missing Out: Are You a Slave to FOMO? by Sarah […]

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