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Mindfulness Matters
Independence Day Harley Style
By
Dr. Arnie Kozak
Life is a precious thing. It’s delicate, fragile, and tenuous. It can be taken from us in any moment. James Gandolfini’s sudden death was recent reminder of the precariousness of life. Alive one day; dead the next. We’ve constructed the world to hide dangers. We take comfort from sterilized countertops. We ride in cars equipped…
Independence Day Buddha Style
By
Dr. Arnie Kozak
Last year at this time, I opined about the 4th of July Holiday. It’s one of my least favorite holidays. I’ll be working today in “celebration” and we sat our regular meditation schedule at the Studio. I eschewed the Burlington fireworks display again last night. If today is a celebration of freedom, I think we…
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