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Mindfulness Matters

Mindfulness Matters

Creating a Mindful Society Conference: Free Live Streaming!

Previously, I announced the Creating a Mindful Society Conference, sponsored by the Omega Institute and to be held in New York City on September 30 and October 1.

You can go in person or you can now access it live and free through Sounds True. Click here for more information and access to this special event. This link will be available for 30 days from the event.

  • Tamar Hodes

    I wonder if your members would like to know about my new ebook? It is entitled ‘One Hundred Short Escapes.’ In it I describe 100 simple but enjoyable experiences such as flying a kite, picking blackberries, zesting a lemon, changing the bed linen, watching the sea lap the shore, etc. The idea is that readers can download this onto their ipads or Kindles (cost £3.12) and I hope that the reading of any of these prose poetry pieces could transport them from their everyday stresses to a calm and pleasurable experience or memory. I enclose the link for you to see:

    http://www.amazon.co.uk/Hundred-Short-Escapes-Tamar-Hodes-ebook/dp/B00I3I91TC/ref=sr_1_2?ie=UTF8&qid=1391075551&sr=8-2&keywords=tamar+hodes

    I hope that this might help with mindfulness.
    Thank you,

    Tamar

Previous Posts

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posted 10:05:58am Aug. 27, 2015 | read full post »

Don't Own Your Mind
Our brains are little factories. Their chief product is, of course, thoughts. They also manufacture images, memories, and emotions. Best of all, they fabricate stories. Our brains can do this unbidden, without any direction from us. Given the ...

posted 6:36:24pm Aug. 25, 2015 | read full post »

Relationships 2.0 Interview August 11
Tune in Tuesday August 11 at 6 PM (3 PM PST) for my radio conversation with Dr. Michelle Skeen, host of Relationships 2.0. We'll be discussing relationship challenges for introverts and guidance from my book, The Awakened Introvert. If you ...

posted 9:00:13pm Aug. 10, 2015 | read full post »

Coming Soon: Mindfulness A to Z
2015 has been a busy year for me publishing books. In May, The Awakened Introvert came out (New Harbinger). In July, The Everything Essential Buddhism Book came out (Adams Media). Soon, Mindfulness A to Z: 108 Insights for Awakening Now (Wisdom ...

posted 12:46:02pm Aug. 04, 2015 | read full post »

Life Interrupted
I've been thinking a lot about interruptions lately. When I meditate in the mornings, I prefer to do it at a time when I won't be interrupted by others. Yet, even in the most protected environment, interruptions are inevitable. My mind will ...

posted 4:50:31pm Jul. 28, 2015 | read full post »

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