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Mindfulness Matters

Mindfulness Matters

Wild Chickens in Uncertain Times

The current economic challenges we confront may qualify as wild chickens or evenpetty tyrants (petty tyrants can range from simply annoying to distraction to holding the power of life and death). The financial crisis reveals the impermanent matrix that underlies the workings of the world. Key people and institutions have shown us the dangers of ignorance, greed, and delusion. They attributed a solidity and value to things that were neither. The house of cards now reveals itself. We are confronted with a painful reality. The concept of “wealth” spills through our fingers like water. We are unable to grasp it; we cannot hold on to it. This has always been the case, we are now acutely aware of it. These challenging remind of us of the need to proceed through days with as much mindfulness as we can muster. If we can know in our bones that change is the order of the day we may be able to ride these waves of tumult with more equanimity.
Previous Posts

I Want my WiFi Now!
A recent adventure I had illustrates the limitations of the technology in certain places and how easily our expectations can give rise to a world of frustration. On Thursday March 12, I listened with great interest to Fresh Air that featured writer Fenton Johnson and his article in the April issu

posted 9:10:31am Mar. 24, 2015 | read full post »

The Train's Eye View of the Landscape
I am sitting on a train riding from Essex Junction, Vermont to Hartford Connecticut where I will be teaching my

posted 5:42:18pm Mar. 14, 2015 | read full post »

Mindfulness in Corporate America
Two recent articles in two major publications--The New York Times and The Atlantic--focused on the rising trend of mindfulness in corporate settings and both articles feature the recently published book by David Gelles: Mindful Work: How Meditation is Changing Business from the Inside Out. Mindfu

posted 11:28:56am Mar. 11, 2015 | read full post »

The Other Kind of PDF: Public Displays of Frustration
The world's number one ranked golfer, Rory McIlroy made a spectacle of himself yesterday during the World Golf Championship tournament at Doral. After pulling his long approach shot into the water on hole number 8, he then launched his 3-iron into the lake. It sailed 60 or 70 yards before splashing

posted 1:29:31pm Mar. 07, 2015 | read full post »

Mindful in Relationship: The Biggest Spiritual Challenge We Face
Our closest relationships are often the most challenging places to be mindful. We may be prone to feelings of unworthiness, superiority, and fear as well as a host of other feelings that push us around. When we can bring equanimity to our relationships we are progressing along the path. When we c

posted 7:56:20pm Mar. 02, 2015 | read full post »

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