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Medicine to Move You
Step It Up, Mama!
By
Dr. Shilpa P. Saxena
Earlier this month, researchers published the results of a study designed to understand if adults with children are healthier than adults without children. Before I get into the details, ask yourself….were you healthier before you had children? I commonly hear parents share how they “used to work out” and “used to eat healthier” before the…
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