Beliefnet
Letting Go with Guy Finley
Letting Go with Guy Finley Archives

Question: When I sit down to meditate, thoughts crowd in, and I can’t seem to find a truly quiet moment. How am I ever going to change if I can’t even do this simple exercise? Answer: When you’re meditating, here’s […]

Whenever you feel pressed in by life, it’s because you are pushing. Don’t push. It doesn’t work. Do something different. Try changing places in the moment with yourself by daring to step out of that self that’s insisting you change […]