Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Sometimes we can feel discouraged because our past efforts have never prevailed over what challenges us, so why try now? Or perhaps we are disheartened because one of our main hopes for happiness suddenly proves itself to be hopeless. Maybe we get downcast in the day because our body, or our mind, is no longer…

When we feel pain, we tend to take it personally and feel like we are the only ones in the world who are suffering. That seems like the natural thing to do. But what if pain is impersonal? What if the pain serves a purpose that is beyond our understanding? In this short talk, Guy…

The only reason your mind won’t stop its endless chattering… is because “you” won’t stop listening to it! *** Talking to yourself to comfort yourself makes sense only until you realize that talking to what troubles you, in the hopes of quieting it down, is like blowing kisses to a fire hoping that a show…

How do you start stepping back from your thoughts? Right where you are. Begin this very moment. Become aware, right now, without thinking about it, that you are thinking. See that there are thoughts and feelings coursing through you. As you watch their movements, be their silent witness. Just observe. To observe yourself, assume no…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad