Without your relaxed awareness of some thought or feeling as it courses through your psychic system, you don’t have the choice whether or not to be that thought or feeling.
When it comes to anxiety or any negative state, watch the emotion and let it slowly dissipate. Learn to bear what is revealed…
Why do inner tension, fear, and a sense of limitation exist? Listen in for an amazing but simple exercise to move beyond all negativity… http://www.guyfinleynow.org/members/111.cfm
The fabric of the false self is made up from innumerable strands of experience woven together by an imaginary tailor who lives in terror that what it has made will unravel. This false self has its own unseen life; it […]
Question: If we cannot force a mind to be quiet, how does a quiet mind come about that is not forced? Answer: The mind is capable of seeing that what is disturbing it is itself an opposite. Here I am, […]
The secret of letting go — of a life without the fear of unwanted events — is knowing, without thinking, that you’ll always be given something better than whatever life asks you to give up.
Question: My mind is a constant racket. The thinking noise never seems to end. Something has to be done about this way of reacting to life that has plagued me for so many years. I have to find a way […]
Using thought as a tool to resolve the troubles that thought stirs up in the mind is like trying to use your fingers to seize, sort, and settle dust particles that are dancing in a sunbeam across your living room […]